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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Lördagen den 22 juli 2017

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Date

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A3 Cykling

Export

Time

02:31:53Tid

Distance

57.74 kmSträcka

Gauge

22.81 km/hHastighet

Gauge

02:38 min/kmKilometertid

Intensity

LågIntensitet

Kcal

1467 kcalKalorier

Score

10241Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yc%60dJscuaBkItCyD%7CDkDxHg%40hOoFxDiA%3Fa%40lAZpGtCtCY%7Em%40oBnQwCtBcE_SaC_E%7DAJ_DiD%7DObs%40qIr%7E%40nBvj%40_Jb%5DmBhM%7C%40d%5EbGjWqIlJsBdLkB%60CdBbDzSGfFpVVf%5DmBdFwEpC%7D%40%7CBqBpSBxIyApEhHv%5EgAtFv%40lFMzKv%40vAzCdAnE%60KvCc%5EzEyDlCt%40%60%40%7CDYrKz%40dX%7DC%7CQk%40zYmJnn%40pAje%40J%7C%7BAyFri%40h%40%7EEcCvLBhTqBzXb%40r_%40wD%60XuAj%5CvErcAyBjh%40%60Hh%60AnHl%5EV%7EOaCS_IuIsLeIiF_BkEp%40gAm%40mQtTsOjEVtOm%40%60GpAnNhEfHjIrAhBnDyElR_Ibr%40%7EArZnDrRuAbWeCdR%7BSbv%40m%60%40hnBmCbd%40uMny%40wEbR_KvaAeEjOm%40lQ%7DL%7EUyE%7CYeEzHsEdVyQnWuH%60Fq%40vP%7DZ_FkWaH_E%7DA%7DFuH%7BCq%40mA%60FvAzFd%40vMsL%7EAuExL%5B%7CXmH%7EEaBxFoDrBi%40tC%5CvIw%40v%40eBEeBaG%7DG%7BBlA_DeDtEmLpIqAkGsGmD%7D%40wFuF%7EDyQr%5BaI%7Cj%40kGjRuDzEuFtNeGxAkFfHsFxDqCrIaTuPsByDuKs%60%40cEg%60%40sAsEiCoB_JVmBsAeFoOqEcI%7EClFjBeOcDoAyBqCqAiK%60BlLhD%7ECpBYk%40dHh%40FhB%7Dd%40%7CE%7De%40kEiJmMbB_CmCgLch%40_Fi%40oA%7DMmFqJ_Du%40cEzAoPvQmCGcIfBcGlO_IlG%7DI%60%5Cu%40cDs%40%40cMxXqHb%5EPhLz%40%60BhDhAlArBrDy%40rEjJ%5DnUlCgBzBCnGvBpAmAtN_Bl%40bCkAtF%7CIh%40DtTaCnIz%40lNo%40%7ECnA%60AzF%7BGjAGXzQbFxIfT%7B%5ErKzn%40dEMnD_CrJrFpOxXpHpAzKyEtHgHrAqIjEuIpM%60LlHbi%40fJhQ%7CC%7CMb%40nJgBxSaFfuAaKpi%40eE%7C%60%40ThImBhBoAxGxAbAx%40g%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

vid göta kanal, första milen extra lugn med valter

0 0	Tillagt 480 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1467 kcal