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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Torsdagen den 21 september 2017

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Date

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A2 Cykling

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Time

00:41:04Tid

Distance

12.50 kmSträcka

Gauge

18.26 km/hHastighet

Gauge

03:17 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

451 kcalKalorier

Score

2773Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7EczI%7DwlyAMo%40L%3FTaKk%40eFmFk%5CaA_W%5De%40sGeAy%40ViBqC_A%7BJTuAnAo%40Jg%40y%40kEyEeJyBaAoCgD%7DD_HkCyBcByCsAaBu%40LsBfBgBx%40_BmBy%40aC%7BD%7CCuAP_E%40i%40%60AObCoAhCmBE%7BBsBcFuCaAUcCx%40_DlDGx%40m%40v%40iAvFCdC_A%60AqAlCOv%40%5Dh%40c%40%5DcA_Cg%40jAoAvH%5Ej%40hC%7B%40jAhBdAp%40n%40iHZiAh%40SRyAQ%7DEiB%7DB_BC%7DBrBs%40Jq%40e%40w%40uBdBcJh%40yAl%40%7D%40%7EAy%40p%40cCfAiApDu%40bDZj%40OLYF%7DCsAuP%7DAwDwA_CyD%7DCKWBaDn%40cDn%40%7BMb%40gCl%40wA%7E%40STy%40i%40uFQ_F%40%7DEnBQjB%7BAnAwCz%40kAzKoFXGrBrHLRVA%7C%40u%40%5E%7B%40%5EOjBBrC%7DA%60BEdBs%40fBkChBg%40pFaAbCn%40bAr%40PEv%40%7B%40S%7DCNuCCaHt%40mCCiCr%40b%40%7C%40PNRBzAn%40hAbB%60FnB%3FzKiCTPL%7C%40PPt%40gAjD_CjAHdAlBN%7C%40OrBz%40%7EAh%40%7CECzAcAjDeA%60ASpBdBnA%60A%7EBp%40Ep%40xARvBMrBT%7EFV%7E%40PP%60BLfAvAlAG%60%40f%40HrAaA%7CBcCbLHl%40bBfC%7EB%60BjBl%40XZnAbDFn%40_ArCQpHN%5Ed%40FTbBf%40b%40TS%7CAt%40ObCmDjLa%40pBwAjAc%40fEaAlDRxCMlOe%40zDoAbGsBbb%40Vj%40%7E%40l%40NdAiAfDu%40j%5Dk%40%60CgBhCWvA%40dEv%40pGZDfAc%40DcDZUV%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Fartlek i fylleryd på lunchen, ingen riktig fart i kroppen

0 0	Tillagt 471 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 451 kcal