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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Torsdagen den 5 oktober 2017

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Date

Control_fastforward

Löpning

Export

Time

01:13:42Tid

Distance

13.71 kmSträcka

Gauge

11.16 km/hHastighet

Gauge

05:23 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1005 kcalKalorier

Score

6822Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ofbgJyw%7CaBUeG%60%40%7DMCoKr%40aIxA%7D%40%60Eo%40LFlA%60M%5CHR%7C%40xGnKnFjH%7C%40%7CB%7CAx%40d%40tBi%40zKLbAz%40h%40b%40Jb%40SjBp%40fAb%40n%40r%40o%40zKBbAVh%40x%40r%40bARlBAb%40RrCXtDfDpYxNv%40JhClCr%40%60BnBhAjAdBDR%7BAzDwAnC_AlEAb%40p%40%5Ed%40F%5EWVy%40r%40cEt%40oLt%40eCr%40c%40p%40cB%7C%40yHdAuF%40uF_%40%5Cs%40iBk%40b%40YbGr%40nBKrGYt%40gAh%40%5Br%40_AjJiFpQEX%60%40%60%40lACn%40aBtBgSb%40sAX%40z%40eBtAiKl%40_CRiHMMYd%40KGi%40cBe%40JGTQpGv%40%7EACfFo%40hBkAd%40sApLmDhK%7B%40lE%7EA%5Ez%40cBjByRp%40oBd%40I%7C%40_Ct%40aHnA%7BFFiFQQU%5Ec%40sBa%40AYv%40U%7EBEfCv%40%60BC%60Fk%40bBaA%60%40%5Dl%40_AdKqA%7EEqA%7ECkAfFj%40%5Cb%40Fb%40Mh%40aBbCyS%60%40sAV%3FjAeC%60A_I%60AuEHaGMAa%40r%40_%40eC_%40B%5Dn%40YdGp%40dBEhGy%40%60Bc%40Hc%40d%40qAbLsClJmAlFnAPb%40Sv%40yBjBsQj%40wBTBZo%40fAaDh%40%7DFbA%7BEH_FOC%5Dp%40e%40mCc%40LUf%40_%40bGl%40rAGfH%5Br%40iAj%40%5Dr%40cAdKy%40gAmBaAc%40g%40o%40wBeAw%40_%40u%40q%40WSy%40CeAr%40cJEuCYa%40eEyAcAmAg%40SgLaE%7DB%7DB%5Bs%40%5DaFoBuDkAu%40iDGgC%7B%40AgHh%40wFTkRf%40aHGiAsDqAWhB%40wAcHcCq%40AK%7C%40a%40pEDhAw%40tGFrE_AT%7BAzE_EmFeEqGa%40cB_%40QEmCe%40kGQ%5D%7BF%60Ag%40rEKfFy%40%7CFV%7C%40GvCk%40xGEzFa%40bCLhApCnATlD&key=AIzaSyDuTv0w5W1NOtsmT3DII

A1 löpning, kändes bra

0 0	Tillagt 469 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1005 kcal