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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Lördagen den 24 mars 2018

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Date

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A1 Skidor

Export

Time

00:56:15Tid

Distance

10.56 kmSträcka

Gauge

11.26 km/hHastighet

Gauge

05:20 min/kmKilometertid

Intensity

LågIntensitet

Kcal

795 kcalKalorier

Score

3795Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wfnzIopaxA%5D_DE%7DFvAeCrA_At%40%60%40Xj%40n%40nFvAfC%40dDXbAp%40z%40rAl%40rAsBb%40%7BBMcFf%40qDAkAEOe%40%3FyAs%40cC_E%7BD%7EDj%40lBZzF%7DBzFe%40b%40sAc%40SOSaAWkFV%7DBhBsCxAY%60%40%5E%5EhAf%40%7CFjA%7EB%3FhDZnAdBtApA_AdAaF%5ByEj%40yDAcAwCiAkBuDgEtDj%40nB%60%40jGoC%60G%5Bd%40%5DFw%40%5Dg%40%7DBOaGFgAtBgDrA%5B%7C%40lAp%40%7CGnAxBB%7CBTlBh%40r%40tAn%40jAsAp%40kEKcF%5CgFW%3F%7DAu%40kAwAcAqByBzAuAzAx%40%7EBZnFI%60%40yChGk%40DcAiA%5DiEAaE%7CBoDzA%5Bx%40hBn%40lGfAjB%3FrBXfA%60BhCtA_%40dAsFQqFd%40%7BCI%7D%40cBy%40oAiA%7BAcCcAl%40yBbCx%40dDRhFaClG%5D%5Es%40Gy%40_A%5DgCDaHtBiDvA%5Bz%40%7EAn%40%7CGhAfBAxCVxA%60BdBp%40KfAqBf%40wCOqFV_BDcCgCgAaAiAaAuBeEpDl%40lB%60%40%7CF_BvEg%40%60Aa%40TcA_%40i%40w%40%5DuHJgApBiD%7CAMf%40x%40x%40zHRBhA%7CAIjC%5ClB%7EAzArAk%40%7C%40mDJaDYkCl%40gCCuAq%40AoAy%40qAsAw%40%7BBkAn%40_C%60CA%5Er%40nB%5C%7CEKf%40cDrGW%40w%40_%40_%40cAYcHDgAxB_ExABv%40%7EAh%40rFxAzBCvC%5E%7CAh%40n%40%7C%40d%40rAaA%7C%40_EGeE%5EyFQi%40%7B%40MsBeAuAaDeBdAsAzAKb%40r%40tAVvEE%7E%40qAvD%7B%40lB%5BLi%40Sq%40cA&key=AIzaSyDuTv0w5W1NOtsmT3DII

I Alvesta med Valter, lättåkt

0 0	Tillagt 444 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 795 kcal