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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Måndagen den 2 juli 2018

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Date

Control_fastforward

A3 Cykling

Export

Time

00:47:53Tid

Distance

13.25 kmSträcka

Gauge

16.60 km/hHastighet

Gauge

03:37 min/kmKilometertid

Intensity

HögIntensitet

Kcal

334 kcalKalorier

Score

3212Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:czczIytlyAVt%40K%7E%40mARqAyFNeN%7DGwa%40g%40mSW_BUWcBW%7BB%7D%40m%40Es%40ZcBwBUw%40u%40yIVsAfAg%40Ra%40%5BcCx%40sAOeBa%40mACkBbAcBe%40uCqCe%40mAqAq%40aBNoCa%40sCIyDoAiAC%7EBi%40%60Do%40%5C%7B%40GyAqCoBiAs%40FoCuAiAMc%40f%40y%40%40uAhB%7D%40l%40qBv%40uA_%40oCtEiBi%40_%40_%40_%40uCc%40YyC_%40c%40lAStBeAtCcAVk%40z%40kCrHgDwDeAe%40Uk%40EyA%60%40qCIsBiAk%40y%40VqAr%40%7DBdCIfA%5EfEQdB%5Bh%40_B%5EcD%60Iu%40%7E%40o%40Ey%40%7DCUE%5B%7CDq%40xDRvAdC%7BA%5ErA%7CAb%40nAkIx%40q%40N%7D%40OuFcAkAVh%40r%40%40Il%40mDvHk%40l%40g%40_%40mAqCkA%60KTpAfAgAt%40Kb%40nA%7E%40j%40PMVo%40%60AqHh%40%5DVy%40GwFw%40eArAf%40Y%60%40M%7E%40aBbB%7B%40fCs%40hAa%40c%40aAuCw%40%60HIlCTb%40%7CAuAh%40dBdAj%40n%40yBX%7DC%7CAuEGwE_AyAZj%40lA%40a%40JOpA%7BBjCkApCONkB_DOXq%40vHBvAP%5ER%3FBSxAgAVNr%40jBd%40JfAcIn%40k%40d%40aBKwE%7D%40eB%60At%40fAGq%40FWjAiFtHmAuCW%5C%7D%40pGC%7CALf%40rA%7B%40jA%60%40Rt%40t%40j%40%7CAcJp%40g%40VqASgF%7B%40oAHNpCHmAN%5DdBkArAkBxDW%3FwAgCKFs%40nGGpANnAzAiAtAjBv%40d%40p%40mGrAoCDyGLg%40jBEbBpAfApDHlCTpALJh%40Md%40i%40Hz%40R%5E%5CLP%3FlBqB%60%40wB%7C%40h%40x%40F%5Ea%40hBWl%40D%60%40vB%7EBdGRhBv%40zBl%40l%40xAA%7EAhCJbB%7D%40zDQrHxClCXh%40hAUrBN%7CBrBV%40bH%7DAvAVZTLl%40FjIRf%40%5EFbHaA%60IaHnHf%40PVAtEVrAl%40fNa%40hGPtEh%40XlFk%40%7EArIfApBz%40zFfABTgAIyBn%40%5DRT&key=AIzaSyDuTv0w5W1NOtsmT3DII

i fylleryd, 6xfylleryd intervall, 2:31-2:41

0 0	Tillagt 429 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 334 kcal