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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Söndagen den 15 juli 2018

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Date

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144

Export

Time

01:18:45Tid

Distance

22.15 kmSträcka

Gauge

16.88 km/hHastighet

Gauge

03:33 min/kmKilometertid

Intensity

LågIntensitet

Kcal

685 kcalKalorier

Score

1878Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mqp%7CIqz%60gByGiFiCqAgAQmAfBuAt%40%7BAOkAvAm%40pCQnHoIru%40%7DCz%5DmBzMUfDk%40rCq%40dIiAlHSbDwB%60R%5B%5EmD%7C%40qCTcHrA_B%3FwBf%40gI%7CC_F%7EByAT_BC%7BOp%40sb%40iHaBE_Eb%40qCMwDuBcJiIeCiB%7DJiByHkBeBM%7BJeC%7BAGiAVuAbA_BtBiAz%40wAX%7DF%7D%40wDJkFz%40%7DF%7ECgCbEsAxHoA%60EgCdFmGvJwAfAiCWsFrA%7BGlHoApCaCvMgBzFm%40xA%7BEfGsAf%40sFg%40sSv%40uD%5BsAm%40gB_%40DLbCp%40LRlCJvPm%40rEAbCThBl%40nArApDlH%7CBjD%60BzIhCvRp%40zCz%40rBhDnG%7ENvKdA%5CdCDfDyAlUmQpBeA%7CBWzBZtDlA%7EVjMxAf%40zABxB%7B%40rGiFx%5EsWjEmB%7EHuB%7EIaBvDf%40tDC%7EBj%40jGnCjGxA%7CCb%40pCKpGsBfL_GvCaAtAaArA%7DA%7EAgE%60AwDhDiTz%40eIHwHf%40kGAwH%60%40ySOsN%7CDSzAm%40xCk%40%7EG%7DDtLiExDu%40jGsCbFyClJqCzDoC%7EBkClB%7BAjIgLrC_DlHiErBoBcLjIaJrMmHjHqGvE%7DGnBsIbFwDfBeDl%40sDhAiFvCqA%5CiDbB_BPwDnA%7BAP%7BBU_%40s%40C_DPiChDe%60%40tQ_aBdBcL%7EAeQnAUxA%5C%60CmCxATzBz%40%60GzD&key=AIzaSyDuTv0w5W1NOtsmT3DII

På öland, bra runda

0 0	Tillagt 427 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 685 kcal