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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Söndagen den 12 augusti 2018

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Date

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156

A1 Rullskidor Skate

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Time

01:56:00Tid

Distance

38.44 kmSträcka

Gauge

19.88 km/hHastighet

Gauge

03:01 min/kmKilometertid

Intensity

LågIntensitet

Kcal

1339 kcalKalorier

Score

7840Poäng

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morgonpass, började lugnt, bättre tryck sista timmen, blöt asfalt bitvis

0 0	Tillagt 423 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1339 kcal