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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Söndagen den 7 oktober 2018

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Date

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156

A1 Rullskidor Skate

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Time

01:20:04Tid

Distance

23.42 kmSträcka

Gauge

17.55 km/hHastighet

Gauge

03:25 min/kmKilometertid

Intensity

LågIntensitet

Kcal

895 kcalKalorier

Score

5409Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%60czIcfhyAdEfD%40XuFzEqBf%40WdH%7D%40%60Bc%40LUvIkA%40wCaAuBB_F%7CBGO%7E%40Wx%40s%40%5B%7CAwBxCsAlAwAn%40%7BBKq%5DhEaMpG%7DAb%40cCXsDQ%7DLToGf%40iDMoLpBiAQ%5Bx%40uFbCwKnD%7DCaAyFe%40wA%7B%40SzBs%40DsL%7DAsEQ%7DAUo%40e%40OqDXaJv%40%7BIcAuAqGqB_Fs%40g%40g%40KmHZmJ%5BwNuEuB%7BAScENsEx%40aEQoBg%40wD%60%40uDsAgF%5EcC%7C%40uELeA%7CCmCuCa%40qAGw%40h%40%7BJ%3FgDMK%7DNdBmDFmMtBs%40a%40iAx%40eDJcOhDiHp%40eHfC_BB%7DA%7B%40qAuA%7BHkKi%40CaAkAcBU%7DDyAaH_EiByCsBgAuDqFaCm%40qEgJg%40IaAx%40wB%60E%7DE%60NmBpCcCdB_KzA%7DEGwFqCuDI_F%7BAcDUcBg%40%7BEm%40%7B%40c%40cDXw%40n%40y%40zBGtClBfGdAqAnD_KxAkBlDp%40%7CAArG%7EAtEJpA%60%40%7CDlCrAHlHc%40%7EFuAxEiFjGcQxAoBbAc%40fBxBzBpFxBt%40tAuDtCaC%60%40YnB%3F%60Bw%40pAkEtEwHjGeEjFyLdDy%40x%40k%40tDcIxCkEdDaDxFaOlEqBrAaAzCeEzEgCtAMhCt%40%60EpDpA%5CvBMnC%7D%40vAJzSvHnAt%40lCVtBm%40fRsKd%40GPPxApLAdI%7BD%7CZQpYnAl%40%60DnExK%7ELjF%7CEdFxCdLjDhIrA%7EDVz%40SjCmCn%40Uv%40lCr%40XlIPrCfA%7CLfHzAdBNx%40p%40%7E%40%7C%40p%40vAXpG_AvMy%40fL%3FvIsEzDkAtCgCdCiDzAcAvA%5BhCMzDLtPzBlBCh%40i%40l%40GrAvFr%40Mx%40%5ElAHJVNdUdBdGVlCLfVpBk%40rAExFhAT_Kp%40Kj%40iAPiHzDsAnD%7BCQk%40wDqC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Ett regnigt morgonpass

0 0	Tillagt 414 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 895 kcal