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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Lördagen den 20 oktober 2018

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Date

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Time

01:12:17Tid

Distance

14.28 kmSträcka

Gauge

11.85 km/hHastighet

Gauge

05:04 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1073 kcalKalorier

Score

6706Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s_xpJajk%7EASnAQ%60OaAhIyClHuDnEkCnE%5DlAXt%40hA%7E%40zHlBlFx%40%7EHH%5Cb%40jA%7D%40RuVcDiSAcBpDcLzAeH%7CB_I%5Eq%40dCmB%7C%40_B%60%40QpDlI%5CvE%5BfGVnFt%40dFnA%7CDz%40rF%40lAaB%7EHa%40rFgAdHyAtDgArAm%40bCa%40%5Cc%40AmDq%40sD%3F%7B%40QNs%5BcB_LoAaEs%40%7BIP%7DBd%40c%40RBtBgEbBoBtBoG%60%40yB%5Eo%40fCmBnAgBf%40%5C%7CCjH%5C%7CEUvEFdFl%40fFfBnF%7E%40fF%60AhAfDvGl%40lC%40%60CVbBbBpEpAjBy%40k%40NdCeBxYiB_AsCdC%7BBJe%40g%40mAqC%7D%40iEk%40mAkANW%60B%5B%60%40Y_%40UoBCgGy%40NoDk%40kFIFw%5CsC%7DR%40gD%7ECqKh%40qD%7CBoGl%40wClFcF%7CCdEl%40bBZzF%5B%7EDRpHd%40tCbBfF%7E%40hGEhA_B%60IW%7CDuAtIqEdKq%40j%40gDm%40kG%5BXu%5BmCiSOsCXwBbJe%5ChBsAnBeC%5EDd%40h%40hC%7EE%60%40jHU%7CDR%7CF%60%40fDxBfHh%40nEAvAuAnGk%40fHkAvGkFpLcFm%40gFQZi%5B_DiUAsA%5CqCzBeHdAmFtCcKvB%7DAtB%7DB%7C%40n%40xBpDXfAVbGWtFRhFr%40lEnAvD%7E%40%7EGQ%60CkAtE%5BhFwA%60I_D%7CGu%40fCg%40P_Gu%40yDK%5Ck%5C_BsKw%40cBe%40yCq%40kJeB%7BBSgA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Ett pass i Falun på en elljusbana, kändes ok

0 0	Tillagt 412 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1073 kcal