Ladda ner app Kontakt Logga in Skapa konto

No_image

rothan Träningsdagbok

Man

47år, Växjö, Sverige

Lördagen den 8 december 2018

Control_rewind

Date

Control_fastforward

144

Export

Time

01:08:49Tid

Distance

20.48 kmSträcka

Gauge

17.86 km/hHastighet

Gauge

03:22 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1671 kcalKalorier

Score

3470Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sx%60zIa%7DlyA_%40_Ai%40iHzAs%40Fs%40g%40mHMOaDnCyEpAc%40QuAeAaAiCeD_Dy%40yBg%40_DQuFHuCf%40%7BCvEmJl%40mBsB%7BGIyA%60%40iEa%40mA%5D%7BC%7CAuHvBoFjAqC%7EBwCrAiCt%40e%40%60AEnAh%40nDJrCeAlAPVd%40bId%5BbApBTpFmAbAWt%40iBzP%7BClPo%40fA%7BAb%40yB%60DU%7CBsAhEyA%7ECaDdCuFpAcB%7D%40gB%7BD%7DC%7BBo%40%7DAy%40gGAoD%5CeFpA%7BDv%40_ApCoGwBmIKoBb%40eD%7B%40cD%40uAxBqJfA_BnFkLz%40w%40hAo%40Z%3FdGhAl%40m%40l%40QvASv%40Jh%40%7E%40jCbJlBrItBnGj%40%60GC%60%40eAx%40_%40vAcCxQiCjN_AbAoA%5CqB%7CCkAvFyBbF_EdCgE%60BaBcAsB_EsBkAk%40s%40wAsEUeCBoGZ_Dt%40gClA%7BAjCiG%40s%40qBeHCcC%5CmBcA_EBsBtB%7DIb%40g%40fCuFzDeGx%40u%40jAWhA%5CbA%40zAj%40r%40i%40hCu%40tAh%40%60%40bAbF%7CSdDrKRdCCRaAd%40_%40p%40_CdQ%7BChPk%40fAaBv%40gBjC_%40xBgBdF_BpCiDbC_FbBs%40%5BiAoAcB%7DDyAy%40oAkBq%40iCUgDPwInAsEzB%7DCxAmEwBgICwA%5CsDs%40oBIyAxBgLvA%7BB%7EA%7DDzAaBzAwCp%40i%40d%40U%7E%40%3FdEtAjDyAdA%40v%40x%40hFtSrDvK%5CdDgB%60BeCdR%7DCbPgAdAiAf%40wB%7ECO%7EAsBpGwAvByC%7CBmFzAaC%7BBcAiCqBqAkAaBcA_GFiJd%40qC%60%40wAjAeBrC%7BGqBmIF_Hq%40mC%3Fm%40zB_LnAoB%7C%40aCbCkD%7E%40uBdAeAjAYhDd%40jAb%40xA%7B%40vA%5DxAj%40%7C%40%7CBbFtS%7EBtF%5E%7CALjCIPoAb%40_%40l%40aC%60S%7BBtMa%40fA%7BBjAqB%60Ce%40dAQhBWVkAhEsAtBsApAiBpA%7DD%60A%7BA%7B%40iBaEwBcBoAcCy%40wEEgGLaCx%40%7BDlAaB%7EBwFNiAiB_IBcHa%40iAIaBnB%7BKvAoB%60CuFzD%7DFp%40Wv%40B%7C%40b%40vADxAb%40%7E%40%7D%40rA%5DnAB%60%40Xz%40hCpEpRhDlJTrCY%5Co%40Fo%40%7E%40eBrOwCpPk%40tAiCrA%7BA%7CBu%40bD_%40%60%40w%40pCsApCEj%40l%40dDP%7CCC%5CyA%5EAlCn%40rD%5Cl%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

6 varv runt trummen, de jämna varven med mer tryck, hyfsad fart på de ojämna, blöt och ösregn, pannben

0 0	Tillagt 405 veckor sedan

Garmin_grey_20px

Visa passet detaljerat Next

Next

Sum

Sammanställning

pass totalt: 1

Total förbränning: 1671 kcal