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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Lördagen den 15 december 2018

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Date

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Time

01:35:01Tid

Distance

18.17 kmSträcka

Gauge

11.47 km/hHastighet

Gauge

05:14 min/kmKilometertid

Intensity

LågIntensitet

Kcal

1169 kcalKalorier

Score

8828Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g_czI_fhyAz%40%5BxBJ%7EBcA%7EFlBhAnA%7E%40pCrA%7EAz%40xCnApBhDYRFhArD%5EIz%40kAxGnDrBmL%60Ci%40vBNd%40SzKuXV_C%5BuBmDyHAeAdCcPxA_Ff%40_EdAcDXuGv%40%7BD%7C%40yAdBoAtBQnAk%40d%40DpBd%40zChDrCvBTr%40KjEmA%7ECa%40dCbAfFfDn%40tG%7CHrHnHnCxA%7ECPhAIrCz%40tBpAnB%40zClBpAlBhBjApB%40n%40%60%40f%40%3FtFe%40%7CBh%40jAKnBr%40b%40tBvAfDA%60CTt%40%60FfB%7EErCdAdK%7CBxB%7CAVXf%40%7DBnSL%7EAr%40hBFhBVTxBGtCi%40fBnAtBa%40%7E%40yBZmC%5EQnAf%40z%40hAd%40JfAw%40VJ%7E%40bDJdCiCrT%5DjGuDvFyAHiAi%40%7DAhBmAh%40kBvCZnFg%40rDt%40%60GEnCf%40lGU%7CBwFbHiFbE_ErBoAlDkFtEwAdFc%40%5EqDOyC%7E%40m%40a%40FaC_%40_%40uBs%40cA%3FmAd%40%5Bp%40OnC_BEoBm%40%5Dl%40%5D%7ECc%40%5Cc%40rAsLrAcIaAgDFUQX%7DIS%7DIWs%40kBg%40cCcCmAo%40uGeAwAn%40cBlBwBVcBu%40iAr%40g%40BwAeC_%40IWuB_AuCBgI%7D%40_Cm%40S%7D%40r%40c%40GmBoBiA%5BcE%60%40sDxAkEyByB%7C%40iAQsDqFm%40cE_%40c%40%7DAc%40mAAoFrC%7BEdAoBbBlA%7CIg%40%60AkDlCmAJa%40_%40iCmGc%40IeCrFOlAl%40%60CZ%60JkCnMqBhBa%40vAx%40fEZzJt%40dBt%40f%40Pz%40ErBYt%40%7DMnG_Dk%40e%40Bg%40d%40kCGe%40pAi%40Bc%40%7B%40_BgA_%40mCLs%40dCiFdAcFbCmFpBmGv%40qJzAuIR%7BGp%40gDv%40sH%7CAmTx%40%3FzBhHZlEU%7EDj%40nDx%40pBxBeG%7EEcFfDwGsBoK%40s%40%60KH%7EKz%40f%40KMsGhAcGq%40sMj%40%7BNgAmJzCa%40Zi%40O%7BQq%40i%40sAeDq%40uDgE%5CwAiBc%40sAkCcEgAwC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Morgonpass i vintertid, kändes rätt tungt hela vägen

0 0	Tillagt 404 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1169 kcal