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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Söndagen den 23 december 2018

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Date

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Time

01:01:12Tid

Distance

10.07 kmSträcka

Gauge

9.87 km/hHastighet

Gauge

06:05 min/kmKilometertid

Intensity

LågIntensitet

Kcal

717 kcalKalorier

Score

5679Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BxndJc%7Dg%60Bt%40nEn%40SNH%60%40tMO%60BYr%40q%40ZyBnDuAhEAdBr%40bGdAp%40%7C%40nA%5ELTY%7E%40%40jBuA%60%40pAbAo%40n%40cAbBuAr%40oDAkBj%40gEdA%7D%40b%40iHhDwBv%40K%7CAh%40jArC%5CvB_%40dDc%40p%40MtA%5D%5EW%60F%60%40zDApC%5CnBCdEl%40l%40pAYhBBNtG%60%40xChAVbB%5DbA%7CDSnE%5BlBa%40b%40Sz%40WdCkBhBO%7C%40RbDc%40z%40b%40o%40tAvAz%40eAv%40mBfAmAv%40OZa%40PsATAXr%40j%40bCM%60Cu%40dFEhD_BpCyAR%5BQeDiGW%7D%40q%40k%40iAb%40kGvKiCxAuAmDsC_Bm%40y%40m%40%7BD%5Cw%40lBaAnBUpAJ%7C%40%7C%40fAc%40b%40FbAUbAnA%5EnAOtAi%40vA%60ByCrAw%40b%40A%7CEhJ%5EZjACzAuCFmDfAwIk%40gD_%40%7D%40S%3FIdAUb%40_ANsDbGeA_AUaAQiCxAyAl%40iAJ_Cr%40uAp%40_FAcAu%40sCKyAqCb%40aAuDU%7DGc%40WEN%5BGiBn%40SCMk%40c%40kHDsAk%40sE%40oEb%40m%40LiAn%40sAXgDyAgGk%40S_%40e%40gBPgAp%40%7D%40hAi%40dG_Ax%40o%40nECpBgA%60EsEpFiBrD%7B%40s%40%5D_AkBvMoB%60%40_DxDgAmCK_Ae%40yKaA%7C%40xAeA%5BaC%5EoC_A%7BCu%40%5BEaAr%40mBb%40eCp%40%7B%40R%7B%40%5EKh%40%60BrAtAt%40Eh%40cAz%40bCdAtGJbDXl%40Uj%40mFcIk%40pF%7DAjDsAh%40TOW%7BAV%7BCdA%7BAdAgCf%40qHvAmD%5Ea%40%60%40Q%7E%40%5C%7EAkBHoCY%7DM%7B%40%5Ek%40aE&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 717 kcal