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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Måndagen den 28 januari 2019

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Date

Control_fastforward

A1 Skidor

Export

Time

01:56:48Tid

Distance

22.51 kmSträcka

Gauge

11.56 km/hHastighet

Gauge

05:11 min/kmKilometertid

Intensity

LågIntensitet

Kcal

1838 kcalKalorier

Score

7872Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iofzIklnyAzBaIV%7DJ%7E%40sBDkBfGgC%60%40sCj%40%7D%40%7EAc%40lAoAPiEfA_BpB%40hBz%40bBGlB%7ECj%40%7CApA%7B%40fAwCdAoARe%40MaAyEsDwBkGMEeE%7CAYAqAmAuA%7DImD%7DJaBsIOKuDtA%7DGwE_AqBoAwEu%40eI_%40iAuAHe%40%7B%40e%40%7DCs%40%7BA%7BBe%40cA%7B%40%5D%7D%40y%40eD%40iH_A%7BCsDYmAk%40w%40%7BBaAgG%5DoJ%7BA%60%40cAgAWcGe%40sC%3FkIR%5DxGeCb%40q%40p%40qCh%40sE_BaAA%7D%40fAiCzDiDe%40yB%7BAO%7DAw%40wB%7EH%7DBp%40cAp%40_CmDoBjAaBwDgKDg%40_CRa%40dCe%40lB%3F%7CCbCzAGnA_AZoAjAuADqCgAw%40gDVMkCk%40uA%7BACsAt%40aArA%60CtBuAj%40aBXs%40x%40b%40bCzIaAZ%7D%40OeGeA%7BBs%40ByC%7CAEj%40pARNGd%40b%40UpAmEdAqDV_%40tC%3FpGhCnNhBjBv%40Ar%40b%40bDr%40x%40%7DBBoAj%40%7BAz%40L%7EDbDdBqDnBs%40lAcAlCwDjBy%40b%40iBkAqA_%40%3FiAoAiAtA%7BBtGaDdAqC_DaB%7E%40o%40cCsAi%40%7DIAe%40kAt%40cB%7CCi%40zAh%40vBfB%7CAOjAmA%7CAgCZyA_AeBwAMuAbA_%40wDcA%7BAsDz%40c%40pBNRvAYPz%40Qn%40yD%7C%40_%40fCb%40h%40zDYhDm%40H_DKkEoAeAsDpAP%60BvASBlAQj%40kE%60AyAAuA%60%40e%40xCBnGTdBjBbJhAdBvAHx%40t%40fBh%40tAc%40d%40_BHkCvAMrCxBrAUxAeCnAg%40fBCrBvAmB%7B%40Is%40dAyCp%40%7B%40lCkBYyBuAIiAqAmBlEs%40lCuCrA%7D%40Ey%40_Ci%40_%40wAbA_AaA%7B%40iBeHD%7BB%7B%40FoBpBo%40zAMxAt%40xApAlD_%40p%40%7BBnAsA%3FqBqA_AaBf%40cAWMoDyAm%40%7BCdAWnBtBHa%40xAoCp%40y%40p%40Z%60CzIiAXqCEgDq%40eBwAJsCjABn%40XZrA%5DHjAWx%40aEfAsCEw%40tBShH%5EjCfCnKvAfAvAH%60CvArA%7B%40%60%40cBF%7BAnAa%40%7EDpC%60%40%5Dv%40kBtAgAfAWnAFxAnA_AdGcApCo%40h%40%7BAOWRaAz%40u%40nB%40vIbAxKzC%5Bn%40hKv%40zFbAnBbABxAf%40z%40%3F%7CArFMnE%60AhEr%40jAvBf%40pA%7E%40%5EdCt%40fBt%40M%60%40JhAxCf%40vHf%40fClChE%60Bv%40lAvAoAjBgDhBeCdCsAV_BbAmArAiFdJwA%60AcJxDgDFaBmA%7DA%40sB%60B_ABmAqB%5DEcD%60DyAr%40m%40jCr%40fClCdCr%40hA%60BdJVf%40%7C%40h%40%5EO%5EiA%7CFqEvCeDvA_%40tA_An%40FpAe%40zB%7DDxABjAn%40%7CDKzEgBvA%60AnBhEjAfAxExHx%40LFVa%40bCyEtBBd%40s%40hCg%40p%40Pr%40A%60Bw%40%60IcDtI&key=AIzaSyDuTv0w5W1NOtsmT3DII

Enbart i stakning i fylleryd, riktigt trög snö med +1

0 0	Tillagt 398 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1838 kcal