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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Onsdagen den 30 januari 2019

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Date

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A1- Skidor

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Time

00:38:26Tid

Distance

7.15 kmSträcka

Gauge

11.16 km/hHastighet

Gauge

05:23 min/kmKilometertid

Intensity

LågIntensitet

Kcal

315 kcalKalorier

Score

1938Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ibfzIec%7CxAk%40Jg%40dA_DtCsAU_%40w%40e%40GyBbDTpCa%40rJ%7CAxBGlBRRnGb%40VW%5EeDzBk%40V%7B%40McDsB_JAuA%5CkCKm%40sCzDaBN_AuAq%40FwAhBI%60%40VjE_%40vHzAzCG%7CAbEb%40tBAt%40%7BDtB%5DXm%40KSE%5EMyEiBcHXwGOOgAhBiB%7CA%7D%40Fc%40eA%7D%40_%40o%40ZcAhBGh%40T%7ECGvC_%40rEu%40%7CAg%40X%5BImAyAIoAy%40SaAHsCzC%7DAq%40s%40FYZBQAfCn%40%60BVrB%60%40GbB%5C%60%40iA%5EQhAz%40bATzABv%40SdEeD%60Gb%40ROz%40sDjCe%40NcAQaBiBqKZcFs%40CwB%7EBeAn%40_%40G%5Bu%40%7B%40m%40%5BBcBlDZvDa%40lIv%40%7E%40%5ChBGp%40b%40RhFb%40h%40Ot%40aE%7EB_%40HcAiA%7BIm%40%7BBHgGg%40NyBbCk%40Te%40Ai%40oA%5BK%7B%40N%7BAnCVnDe%40xGBlAfArANnClGj%40f%40Oh%40qDLSjBUTeA%5B%7BDaBaJVaEu%40XmChCkAUOk%40rAl%40%5EMjBaBbAkB%5CM&key=AIzaSyDuTv0w5W1NOtsmT3DII

Kvälleberg med valter, härlig kväll

0 0	Tillagt 398 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 315 kcal