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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Lördagen den 2 februari 2019

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Date

Control_fastforward

A1 Skidor

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Time

01:23:30Tid

Distance

21.60 kmSträcka

Gauge

15.52 km/hHastighet

Gauge

03:52 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

830 kcalKalorier

Score

4221Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%7Db%7BI_zdzAWp%40%5DEQdBl%40lDTzDFnL%7DAbCgDjCgAAgAi%40uB%5Ek%40QQeCr%40%7BF%40iEZwCAaEWw%40oE%60%40qAvAoAr%40_DTkAKb%40yBdEmGfB_FG%7BEu%40%7DDnEaA%5CFtDfGpI%7C%40lAj%40LfD_AvHb%40%7CBd%40hG%3FjLO%5CmAtAaDxB%7DAEoAg%40sA%7E%40qA_AGsA%60AoGF%7DEZ%7BCAcEg%40o%40cAb%40qBEcDrC%7BGd%40w%40jAmCbB%7BAp%40_CVqBn%40oBcBmG_Li%40cFXmBnHgMdDZbDqBhB_DtB%7BBt%40InD%7EAhCNrKoC%60ACpCzCPt%40aAd%40sDr%40sAnBjCjDvI%60At%40%5CN%5CDxD%7B%40bH%5EbBh%40hGMdFP%7EDYt%40kFrEoBGm%40c%40%7BAj%40mAg%40DaDj%40oDf%40aL%40sCYkA%5BKk%40%5CgCHsCfCuDb%40aA%40OU%5E_B%7EEmHnAyDJiBOkDs%40iC%5Ek%40%7EDc%40dEfGrCNhFx%40Zr%40JzBw%40zI%60AzJGbFPzDaB%7CB%7DC%7EBm%40LsBm%40wAd%40uAk%40DoBz%40%7DGZmNQiA_%40QiAh%40%7DAIwDzCkE%5EWCSc%40bAgCbEmGlAkD%40iFw%40kEpDu%40z%40DfCtEn%40j%40dD%5CbFfAVpDy%40lHdArHDfOqCdDaA%5Eg%40v%40%7DAGeAc%40mAl%40kA%5BCeDx%40_HCoC%5CaIMkAg%40Qs%40%60%40%7DA%40s%40R_DnCgEPe%40YZyA%7CEmHxAaECqIm%40kBvEi%40vDvEpDn%40fF%7EARlDw%40bIl%40%7EB%5E%60FMnGNpCoAvBgD%7ECyAHyAg%40eAn%40sAs%40%60AoMVoMQq%40%5DOcBp%40yA%3FoAdA&key=AIzaSyDuTv0w5W1NOtsmT3DII

I brittatorp, enbart stakning. Klockan stannade, ca 450hm. fantastikt fin åkning

0 0	Tillagt 397 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 830 kcal