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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Fredagen den 29 mars 2019

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Date

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Export

Time

00:46:30Tid

Distance

9.02 kmSträcka

Gauge

11.64 km/hHastighet

Gauge

05:09 min/kmKilometertid

Intensity

LågIntensitet

Kcal

800 kcalKalorier

Score

4302Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m_czI%7DehyAd%40I%7EBX%7CB%7D%40l%40%40lEdBtAxA%60%40pAlBnC%7C%40lCz%40rAb%40%5En%40BhBe%40j%40BVb%40VrBl%40b%40%5CfAz%40t%40f%40xPGdA%5Bp%40kA%5EmAJkKG_%40LxAfIvAnMTb%40YbCFpH_%40lFx%40jAh%40zBLtIMxCUx%40cA%7C%40C%5CnAxBl%40fBN%7C%40I%7C%40iDbC%7DC%7C%40y%40%7E%40G%5E%60AtE%60%40%60%40DY%5DMU%7B%40s%40aF%5Di%40e%40TuCtCiAh%40a%40MwCqFy%40_A%7D%40hAoAnC%5BtAm%40qBi%40iDAkFe%40iGwAmEk%40%40%5D%60%40MhFkBlRqAxFu%40rJArBwAhHMnCwB%60ImCfG%7D%40dFeDtGBt%40ZdAlBzAj%40%7E%40VFj%40uA%7CAGd%40L%5EK%5Eo%40hCp%40f%40Dd%40KhLeFn%40qBF_BUw%40s%40a%40e%40sA%5BwJs%40uD%3Fq%40f%40gBfBoBnBiLFsBO%7BDi%40eER%7D%40rBcGvAaAlB_C%60AwB%7EAiCgBuM%60%40EjFv%40%7EJJ%60C%60%40b%40SL%7BG%7E%40cGBcAg%40_JTqHIeCVoC%7B%40yH%40UnBQ%60%40%5BTw%40O_Q%5DQ%7BAuCs%40oDQUa%40Q%7BCh%40%7BAkBo%40mBw%40aAa%40fAgAjIMLiGqGqCoFuAeB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Medvetet lite lugnare tempo, kändes bra

0 0	Tillagt 389 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 800 kcal