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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Söndagen den 28 april 2019

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Date

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Time

00:45:32Tid

Distance

7.74 kmSträcka

Gauge

10.20 km/hHastighet

Gauge

05:53 min/kmKilometertid

Intensity

LågIntensitet

Kcal

692 kcalKalorier

Score

4211Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w_ezI%7BpnyAnB%7BCr%40_ClAaB%7C%40kDHaC%5D_By%40mK%60B%7DBSoCt%40oA%3F%7D%40k%40eCIyAv%40mATcAWsBc%40ScALuDgEA%7DD_%40wDDwAs%40gBSDKXA%7EBe%40%60CcA%5CeCwCs%40U%7B%40uAiAO_%40i%40KwAKEK%3FWbBq%40MaAFu%40r%40oBz%40gBbBgALm%40g%40w%40TeD%7CFqAxGi%40q%40k%40uBwAiB_CA_B%7E%40e%40EaE%7DBoBHcAcCgAs%40m%40CkAVeAl%40oCzCuAo%40%7DAhCqBpAcCVIs%40qAmAqBjGNnECjFBb%40XKl%40Zj%40t%40O%7EBDdAZl%40xBiBIkCsAwJXeFIeAHeBxAyDrA%7BAv%40oCd%40%7BCdAc%40zACrBZnBAzArB%60%40o%40zAxBbBn%40%5EdB%40pAhA%7EATlAArBo%40nC%60%40%5Er%40W%5CDrCfBd%40kCr%40dBNdCVTdAD%7C%40dAzASVLVrAvEpI%7C%40WlCiCtBc%40L%7DBcByGb%40c%40d%40%40p%40wAt%40JXWfARjA%3Fz%40jFXt%40t%40b%40dA%5D%7EAmAt%40qCrCl%40NIT_Cb%40Yf%40Ad%40%7EBbCpBn%40hEBnAy%40bAXnDgBzAOp%40tAbHpA%7E%40y%40b%40I%60Dq%40nCq%40pAa%40_%40%5BH%7BAnBsAT%7DAvCVfCd%40Jj%40S%5C%5ETx%40%5DlEF%5EVR&key=AIzaSyDuTv0w5W1NOtsmT3DII

lätt stiglöpning i fylleryd, kändes inget i vaden

0 0	Tillagt 385 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 692 kcal