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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Lördagen den 8 juni 2019

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Date

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A1 Cykling med Valter

Export

Time

01:38:16Tid

Distance

28.95 kmSträcka

Gauge

17.68 km/hHastighet

Gauge

03:24 min/kmKilometertid

Intensity

LågIntensitet

Kcal

967 kcalKalorier

Score

6634Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%60czIcfhyA%5EBpCxC%7EBfEcDjF%60%40jEyIfG%7CApNa%40hBZzF_FvLsAdAE%7CDBlRh%40lD%7CAbEbEhQlDtDiDjLUtEPrGYjFi%40bAqAKmBdAmC%7B%40iEpDsDhKwBjEStDqD%7CJaAlA%7B%40tIoAnCmCfBy%40HiBqCwBpBmEiAeCpD_LlDgAv%40rBuA%7CJgD%60BeDvBN%60Bp%40bBaBrAl%40j%40tAdCkBpAoC%60BsH%60AoAtDgJhBqJ%60A%7BAvCsI%60BeDnAs%40tCXv%40u%40lBJ%5EUr%40yEByFn%40aHtDeJ%7CAuAnG%7BJoBsLJq%40jEFrPhAb%40OPqGdAuGk%40yKXeJjE%5DnCuAyBuLnGbX%60%40FrFdGbDhKl%40jE%60AtBt%40nEhAl%40fAKx%40nAx%40tGCvF%7E%40lAZxATbKbEpLPNtBaAj%40TzBS%60AqAfCoAjH%60AhHxEj%40%60ZsA%60%5BNjEpA%7CE%60%40bDx%40b%40nAzBL%7C%40YmBaCyBcB_IOoBPyBnAgChE%7BEfFcBnIeAnCiDvCoBtG%40xAf%40%60DZxHoLlDgLzByAxAgBp%40qBHmDf%40%60B%7CEaCfDuCjFeHn%40%7BBRmDAsFy%40eELyGW_Fz%40kBjAo%40%7CAyBXGvBp%40r%40IlDkGjD%7B%5BFeCaAaEk%40EiA%7C%40uA_BaA%5Di%40b%40aBlG%60%40vEg%40uDlA%7BDTmDwFwJS_PjGqWDaAq%40qDw%40_BF%7BCZ%7BA%7DAuCcA%3FmBj%40wBaJoAq%40aA%7DBlEge%40EW_DkBZgKcAeKFqC%7BAsBq%40_EuAEIU%7DAcPOIcAn%40q%40oHiKkFkFsYg%40qG%5BAiBuLRLr%40xJkJLMOj%40uELuG%60A%7BLn%40%7D%40r%40HTo%40nAyKl%40_BhCuBdBXtAGr%40y%40zCuRt%40cKQwBe%40a%40gBGYq%40e%40Oy%40wEk%40_AaDlAaCXyAdAe%40%7E%40qEjB%7DAVmBCgDzAsNxCeA%5BkEbBqBNoA%5DtBIe%40%60%40qBUoBh%40%7DBzDI%5DEXgBn%40gAMsDNcDhByDjFW%60AtB%7EHW%60E%7DAvEWvC%5Cz%40%7C%40Cy%40AUq%40t%40cHzAeDQiCoCoH_FoT_AeBy%40CaBb%40s%40dAiBOAx%40MiAm%40DsBq%40m%40H_Ax%40qKpQuBvJ%7D%40RqBq%40_DpD%40eBuJeYaHjFqAoCaAmEUY%7B%40JaAk%40cABwAh%40gBByCpA_%40zBh%40nECxBcFx%40qDdB%7DBxNkBp_%40Nz%40tA%60Ap%40nCQfQ%7DExRuA%7EBo%40%7EKq%40pD%5EbBG%60CnHxAO%7CIfApCvHpDbJ%7EB%60Ax%40h%40rApBlIH%7CJfAtBYdMhCnMBzFeApF%7DDhLeEnFs%40zADh%40z%40b%40DvA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Helt ok fart med Valter på Naturtrampet, men ändå väldigt lugnt

0 0	Tillagt 379 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 967 kcal