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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Lördagen den 18 januari 2020

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Date

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Time

01:02:30Tid

Distance

13.11 kmSträcka

Gauge

12.59 km/hHastighet

Gauge

04:46 min/kmKilometertid

Intensity

LågIntensitet

Kcal

1139 kcalKalorier

Score

5789Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:caczIsfhyAjBQdCFpAw%40f%40%3FhEhAvAv%40vAqFlC%7CBb%40SNg%40bBsMvA%60DhF%7EIb%40f%40fFvB%60%40%5Ev%40pAr%40fElD%5C%60%40Q%7C%40sAjEyJlEoMHaBc%40_CeBcCgAiCbAgDzB%7DN%7C%40aCf%40aEzAcF%40yDbAeGx%40uAd%40Mp%40o%40f%40FfCk%40tBRbDxDtCpB%5Cp%40NhBIlCqArG%5ChE%5E%60%40%7EBt%40h%40bAdDpCrA%7CBlGvFpCzAlFNxCr%40lAhAn%40TrBPjCvA%7CAtBhBhAtBBhA%5EdFcAtBt%40vEVj%40Tl%40fCdA%7CAPv%40G%7CBRz%40fAx%40tBh%40fAv%40f%40BZf%40xAb%40Xr%40fAfKvAfAbBf%40R%5E%3F%7CBgBzP%7C%40%7CDHbBpAJxCg%40h%40BtAfAvBc%40pAu%40dAoD%5Cg%40h%40J%7E%40tAb%40JhAu%40VL%60AxCNlBuBxSUnHqDtFgAP%7DA%7D%40oAzA%7DA%7E%40aBbCKv%40PxCw%40%7CDf%40nF%5ClAKdBf%40nG_%40%60CcAjBsEfG%7BIjF_%40d%40k%40%60Ci%40bAeB%7E%40kCzCsBjFaAYuBC%7BCbA_%40m%40BaC%5De%40mBu%40yABc%40Nu%40nAKfCyBAiAk%40c%40R%5B%7CCg%40Vg%40%7CAmA%40iAl%40qBf%40kDTsGiA_DMk%40L%5BMH_FYsEHwFWw%40e%40Ye%40%3FuEuDoDcAsBUoAj%40_BzBi%40PmADoBw%40wAbAc%40OcAiAw%40aByAkFR%7DBIiDi%40qBs%40iADyDa%40uEg%40yBs%40aBc%40Ie%40LYU%7DCyIg%40wDsDyLgDkEe%40_%40o%40DKUgGqUYoB%60%40aJvAgJBiAYs%40iDqB_%40k%40uBhAaBeDWMoAH%7B%40d%40eBcBmBsDcBjKsCmBqC_D&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Tillagt 345 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1139 kcal