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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Måndagen den 9 mars 2020

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Date

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Time

01:03:03Tid

Distance

12.33 kmSträcka

Gauge

11.73 km/hHastighet

Gauge

05:07 min/kmKilometertid

Intensity

LågIntensitet

Kcal

1105 kcalKalorier

Score

5857Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_ofzImmnyAfAcD%5E%7DCHkFrAkFBgBbD_BnAW%7E%40%7BCTmG%5BgNPaF%7E%40eIL%7BHKuAmCeDmCeB%7DAcBcBu%40sAcBcCaHg%40gGo%40_Cm%40Yo%40A_BiGgEyAyB%7DFGcATeCAqB%7B%40iCuDo%40i%40_%40w%40cBiAkEu%40mMwB%5CYg%40e%40sGc%40uBIuCEuEP_%40zAkAdD%5Bz%40aBtB_JnDEbBiHlGBb%40QXq%40r%40iFp%40iBt%40aEaDqSUmD_%40Wi%40%3F%7DAn%40mAmGa%40%7DFc%40kBgFiJkAy%40eCa%40cAv%40_AhB_CnCsItHiDfAqJbFe%40O%7DBmBiDNiAv%40gAzAkC%60B_%40r%40e%40pB%5DlExDnNLfEXr%40T%3FZf%40v%40rDpCjOp%40hJBtAQx%40qCxAgDfEwDlBg%40hAQ%7EANbAb%40%5CrAXhCL%60%40b%40B%7E%40g%40%7CDp%40pL%40lCpA%7EGv%40%7EAs%40%7EEoAPWRDfCr%40zDrA%7CBf%40ApBj%40lBG%60A%7DChBiBxA_F%60%40S%7CCDvBxC%60Dh%40zAx%40pBf%40%60DhBdAnArB%7ED%60AzC%7EAbMNnEQl%40oEXc%40NU%5Ed%40hEKhEz%40jGCbAYx%40m%40p%40mARoAcA%7BAKc%40LqCzBc%40GcAeC%5BOe%40RiBfC_ChBSpBJdAr%40fBnD%7ECjA%7CHpAfB%5CF%60%40YR%7B%40zF%7BDlCsCjA%5DbA%7B%40tCi%40tBkDr%40g%40nAHrBtAdBSnFmBh%40Ah%40%5EdBdBlD%7CGfChBtB%7EBEvASf%40c%40d%40uEnAe%40dC_AnAKhL%7D%40fD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Trestugespåret, kändes väldigt bra

0 0	Tillagt 338 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1105 kcal