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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Lördagen den 21 mars 2020

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Date

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Time

02:00:42Tid

Distance

21.69 kmSträcka

Gauge

10.78 km/hHastighet

Gauge

05:34 min/kmKilometertid

Intensity

LågIntensitet

Kcal

1925 kcalKalorier

Score

11190Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:epfzIqknyA%7CAeDn%40uCl%40aLc%40wFmByCu%40%7BFaCeGO_FLcClCcFtCuK_AeKBoKkBeHk%40eHk%40eCa%40a%40qAC_BwGeDu%40iB%7DDe%40aCDgFcAiD%7BEs%40_AuA_AuD%5DuDUsI%5E%5BtALdAg%40bA%7B%40vCcFrH%7BDvBk%40%5Eb%40%7CAjGh%40GbB%7BAlAQv%40RhCaBbA%3FjBk%40%60BwBnCwAzEy%40vBb%40dAr%40dA%5B%60%40m%40%5D_DR%7BKx%40_D%3FyBtBz%40DdB%7CBnGpC%40hIyBh%40%3Ff%40pAfGcElA%5Cp%40vADbEp%40%7EAl%40vF%60AnDlBhAy%40pC%5DpDl%40zDBjC%60BpInBbCvA%7EC%60%40GtAiCrA%7B%40vBrJz%40hArGvRdAj%40%7CAEvElAl%40pCz%40JbEnEx%40TQ%60C_%40%5CyA%5C%7BAGg%40%5Ew%40lAMzAu%40%60BgAoBeA%3FiAYq%40s%40e%40%3FwChK_Bh%40s%40t%40gALqBrF%7D%40r%40%7B%40rD%40%60AtAL%7EBu%40hCoKz%40Gj%40aBrAr%40jAUdFmEnARr%40bA%3FtC%7C%40xCnBMtFuCbFgFJoEw%40aBm%40cMOa%40qAFuBmMFcD%7E%40oAz%40aFzAsC%40cB%5DkB_%40S_BpAgCr%40gAz%40SpAb%40fCa%40fCJhAYpCk%40zBaAfAi%40fBoAHKSuCM%7DCq%40e%40mGPh%40G%7CDXhAs%40bFyAO%7DDcI%60FwJP%7D%40QaBfBoCAiA_%40cC%7DC%7BHO_CxFqHhFmLfFkMDu%40k%40y%40dAr%40%60%40gA%60P%7Dp%40iBiAaLsDqJaE%7DZwCuIWOPHzHa%40pDNvFaC%60VeApCOfEwC%60%40mD%7CCg%40Aa%40_Ai%40BoHlBiDX%7DCgHG%7DAkBeABdBi%40%60CUlFLfKkAz%40w%40u%40_Dg%40mBh%40cBBuCpA_BvB_Df%40%7DBvAsCRgCpBaAsAw%40mD%5Di%40i%40LeKlE%7D%40%7C%40c%40fBmDdDwBX_H%7CBkGhHu%40ViBJwGqFmEoKeA%7EAoBhA%7DAlBgAOaAxD%5C%7EOpAvHbAdB%40%60AY%7EDiB%5EKhCp%40%7ED%60AhBrC%60AnBAfAoCtB_CxA%7DDb%40%5D%7EC%3F%60C%60CrCf%40vBlAbF%7CA%7CC%7CDEbCqAxHWzIw%40pIsAzDkBtBC%7E%40aAjCHxAg%40%7CETlCnBjKjABN_Ab%40OlAl%40x%40Of%40t%40tBUdAm%40t%40PB%7EJx%40%7EIdAGl%40Tf%40VNdAxCt%40vB%7CGtAb%40%7CDRzDy%40%5DbEiAfDgBpC&key=AIzaSyDuTv0w5W1NOtsmT3DII

lugnt pass i blandad terräng och underlag

0 0	Tillagt 336 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1925 kcal