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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Lördagen den 25 april 2020

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Date

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185

Skada

Fraktur på vadbenet, utsidan vid knölen. Svullet och blått men inte speciellt ont, kan ta m ig fram och kan cykla

Cykling

Export

Time

01:30:23Tid

Distance

35.02 kmSträcka

Gauge

23.25 km/hHastighet

Gauge

02:35 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1301 kcalKalorier

Score

6098Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%60czIcfhyAz%40TpEjGdBtD%7EDzEzBdB%60D_UdEuTnG%7EMdH%60ElAlCr%40%7EDrBQrBZ%5CU%7CCqGjHgROyDi%40mAa%40%7BDN%7B%40sAmFlE%7DUbBsFJ%7DE%7C%40yEd%40sAfCoBbAP%7E%40g%40rCVtBrArF%7EFBzGeBbGb%40hEpDn%40pPzPtCbB%7EF%60%40nBf%40vBbBtCZpCtB%7CA%7CBxAj%40pEZjE_A%60B%5CbCGtBv%40l%40jChAlBj%40zFbI%7CClBjBnAzKzB%7C%40%7EADNzBcCnShAtDDbBb%40RrA%3FtCw%40nBp%40dBYlAoBz%40_DbADTQrA%7BQtAsBl%40U%5C%7B%40k%40gJvCoJf%40eE%40sAkAgHRwK%60DcYt%40qD%7CC%7BGhCmJnDcDjFqMe%40%7DA_DqB_%40kA%5BaI%7BBgK%5BiKeBcLqB%7BCyBsGeHmNeA_AcEyG_Bo%40aCoCEi%40XKxLAv%40s%40lBgX%7E%40eEn%40qQwGrFuDfA%7BNzGaEX%7B%40iBi%40M%7DHi%40sJ%7DAYcAfDe%5D%5DeCWWiAG%7DAoBkAoFqC%7E%40%7DEt%40%7B%40tAeHrCcC%3FoAt%40cPxDy%40j%40MfAtAbYUr%40uATkAcJuAyBmAk%40wTfBmBw%40c%40qDqDdD_AhBqAx%40OIkGkU%7DBk%40XwIc%40%7BCCaE%60CkDXgANsIq%40sM%7E%40%7DHbCk%5D%3FiASWkBAw%40uBKuArAwFq%40gEpBmDdA%7DEOmOXeSEk%40k%40m%40aDR%7BEpAUbAoAv%5E%60%40zR%5CvAn%40FjB%7BAlAqB%5CMXTp%40jC_BbG%3F%60A%5EX%7EQyRvG%7DFfDsBRoAcAHU%5E%3FlA%7C%40tFfE_CbBL%7CBqAnA%40fAcBhZgYEwBw%40iFsFcMw%40qC%7DHqd%40%5BeR_BgVi%40i%5Cy%40mQDuJhAcDmAbE%3FlW%7BDL%7BFfAmB%3FmHkBuMzAiE%7B%40s%40BoFxAiBdAcBrAyDvF%7BAhC_EvYxB%7E%5CEpDeApDoJ%60QaGlD%7DMwEoLcFse%40%7DC%5Bf%40B%7CIUfCLxEqAvPsBtOmDx%40%7BD%7CCi%40_BsKbCuBDeBmFi%40e%40MuBg%40e%40mBe%40q%40fUV%7ECs%40z%40gDeAuIfDaB%7CAaCNqFlBiBNiCjBi%40aAqAcG%5DDaAnAsGnE%7BCxDeBtAkE%5CCdOh%40jE%7C%40%7E%40dAGr%40Tp%40OxApCd%40tBEtF%60AnDb%40f%40xCl%40pAv%40p%40zFLRt%40U%5ETj%40jCn%40hHjCrHhCzA%60ApArEjDxB%7CC%5EpK%7B%40%60GU%7CF%5C%7EO%5BjHQnAo%40x%40eEhAAnAoArCO%7CHpChD%60D%40hDdCpFoApBKp%40TVpAV%7CIp%40%5ChGgAVTz%40tIbFh%40IfHD%5EvA%7C%40%40%60%40a%40zTN%5ChAU%5CLt%40bCvE%7C%40%60AhApBXh%40nCbL%7CATRBvIlA%60DlEzBzL%7EC%60ChEdBlH%7EEfJHd%40y%40rCsA%7B%40SJa%40lFFrEfBdJFzIoCnLqBbGsFjHJ%7E%40t%40X&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 331 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1301 kcal