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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Onsdagen den 10 juni 2020

Control_rewind

Date

Control_fastforward

A1 Löpning Orientering

Export

Time

01:00:00Tid

Distance

8.12 kmSträcka

Gauge

8.12 km/hHastighet

Gauge

07:23 min/kmKilometertid

Intensity

LågIntensitet

Kcal

606 kcalKalorier

Score

5575Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_wkzIwt%7ExAc%40bB%7B%40LcAgAaBh%40oB%7ECnA%7DCE%7B%40QBHUq%40%7DAg%40%60%40gB%7BBw%40%7BBQsBTVq%40%7EDSg%40t%40_Ce%40%60AkA%5D%7D%40iA%7B%40Ya%40Tc%40fB%7D%40%7C%40a%40%7CBmAjBcAt%40%7BAlDwBPu%40h%40%7D%40bBb%40X%5BkABx%40iAb%40ScDa%40mAy%40B_Aw%40gAPmAzBVdEQ%7E%40_FjJu%40EQY%5DnCu%40V_BKeCXkB_KtAy%40SEWh%40yBoFqBmABnAe%40zB%7DDtDkBvFKhAQEg%40%60AUAq%40lA%5EhBiAyERaFMaDKNd%40%3Fa%40IaAiAy%40gC%5DS%7DA%40s%40pDC%7EDuB%60GVvDIdAaAfAW%5Bg%40B%7B%40cBsAeAy%40VK%5Eu%40B%7E%40iAn%40GVmDfAa%40n%40w%40rA%40l%40_HBeAgBiAo%40iA%7BAkG%5BgDh%40w%40QgB%5DH%5C%7EAk%40%5BDOb%40%60%40DSbA%7E%40%60Ae%40hBiDd%40Cn%40ZXl%40MSSBLJl%40MNn%40bAAhAbB%7EAr%40lAAr%40w%40d%40%40F%7DA%60%40w%40%5CF%7C%40u%40%60BLi%40sAtBbA%7EBmAdBaBlB%7B%40l%40u%40%5EeDjAcACgAp%40sA%60Aj%40%60BeA%60ADd%40l%40lASXRFhAv%40bANaAWs%40UASiBIpIMiBRuBNpCYx%40MMPg%40pBz%40V%7B%40p%40QPrCt%40hDn%40nAz%40%5CTn%40Dc%40b%40n%40%40h%40jAU%60B%60Al%40KZo%40p%40Bv%40k%40NuAUi%40l%40%5Cp%40cB%60Bf%40xACjB%7DC%7C%40k%40bB%5CPiAi%40cBBn%40AMj%40BE%7EB%7C%40r%40xBwAl%40jAlC%60CvANzB_Bn%40P&key=AIzaSyDuTv0w5W1NOtsmT3DII

Utsättning kontroller, totaltid var 1,46 men mycket stillastående och gående

0 0	Tillagt 324 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 606 kcal