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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Måndagen den 6 juli 2020

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Date

Control_fastforward

Export

Time

00:55:36Tid

Distance

10.90 kmSträcka

Gauge

11.76 km/hHastighet

Gauge

05:06 min/kmKilometertid

Intensity

LågIntensitet

Kcal

945 kcalKalorier

Score

5144Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ctp%7CIea%60gBHbAxAdCl%40nB%60ArD%5CdDtAnA%60Cr%40r%40n%40%7E%40dAVx%40%60CvDt%40aER%7BDnBuE%7E%40_FTMhG_%40bEcAlFUd%40NzBtDh%40tCbA%7C%40pBVf%40OlAiAn%40Uq%40rBsBrDwF%7ER%60%40bC%60AhAEx%40c%40v%40%5BhG%7D%40vB%7D%40p%40e%40%7CBc%40EyA%5CgApAgAI%7BBp%40eHlHw%40Xi%40v%40yCtBaAbAa%40h%40s%40bCsBx%40uAByAx%40kE%60Fe%40z%40eAz%40e%40%3F%7BLzE_Dr%40gABsD%7EAqAFcB%60AcAk%40mBqBe%40eAyAyGEoLvAyDhAc%40fAcA%60D_EjCwApD%7BWtBoUXq%40vBq%40%60CsDT%7D%40bCsE%60%40eEpAaDh%40E%7CArBnBbJx%40hBfDfAfChCHd%40pCzEBxAf%40%60D%7C%40vAlATzCLlFk%40pAk%40%60FmAtAKr%40%60%40Ub%40SjB%7DAvBeAx%40k%40HyCvAsCxCg%40FoCpBMx%40T%7EBKjCsAbDe%40f%40yAAe%40%5Ck%40bAg%40RiA%7CByEbG_E%7CGsBpA%7BA%60CuCfAcC%5CiBjAoBp%40mEr%40%7BA%7E%40oCh%40_Cz%40kC%7BBgBsC%7BAuETwCUuGf%40cBr%40gAxCwBbBsC%5EY%60%40E%60%40g%40hAKlB_LxEic%40b%40_%40hA%5DjCuD%60%40sArBuDn%40uEx%40kBLeA%5DyC_BqBgBk%40%5Dk%40gAmE%5DmCYo%40iB_B%5BmBmBqB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Böda

0 0	Tillagt 320 veckor sedan

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103

Intervall/Styrka

Export

Time

00:40:02Tid

Intensity

NormalIntensitet

Kcal

272 kcalKalorier

Score

1589Poäng

Det här träningspasset har importerats.

0 0	Tillagt 320 veckor sedan

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 1217 kcal