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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Lördagen den 7 november 2020

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Date

Control_fastforward

Export

Time

01:00:58Tid

Distance

12.28 kmSträcka

Gauge

12.09 km/hHastighet

Gauge

04:58 min/kmKilometertid

Intensity

LågIntensitet

Kcal

1076 kcalKalorier

Score

5629Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wofzIalnyA%60BiEf%40gCTmHrAkHtE%7DBtAyEXeGAmSt%40yFV_Ks%40iCmJiI%7BB%7D%40q%40s%40gBsF%5DeGm%40sDw%40s%40w%40Ae%40Yu%40eFWW%7BDkAqBmEPkHwAeEeFcAw%40kAeA%7DFi%40_LqBJa%40WS%7B%40w%40qRBgAx%40_Bd%40SxA%3FnBmCv%40gB%7C%40_ElAk%40jAI%60%40m%40dBkFjFEr%40c%40p%40iAxCcMBcAi%40aEeCkKUyCgA%7BAkAf%40Yq%40%7BAgIm%40cGqBuCmAmCoC_CcB_%40iBbBaDfEqCxBeCzCmAx%40yIdD%7DCzAkA%5BkBiAoBDgA%5EiEbD%7BAlBs%40%60Ca%40%7EDhDnLN%7CFNv%40d%40Bh%40%7C%40dCvKv%40fEr%40pJ%3F%7ECUz%40_%40h%40iBz%40mCjCiEzCu%40bAQhAD%7E%40%5ErAjDBjBv%40s%40jFb%40pCNlKnArGx%40%60CB%7E%40e%40dD%5Bf%40%7B%40HQp%40l%40bGxAfClBf%40xBEfCsDt%40o%40nAoCd%40uBXMfC%3Ff%40RxArBb%40VhC%60%40bCtA%7EB%60%40lBjAtDlGfA%7CC%7E%40jGXnE%40vE_%40t%40wDKi%40r%40TjFIvEn%40tFYzBYj%40gADyA_AqA_%40mAd%40yAbBo%40%3Fe%40%5B%5D_Aq%40i%40q%40h%40kAfBmC%7EAWjABtArAjDxAr%40x%40%7E%40FpAfAjFpA%7EBRCpAsBvE%7BCvCwCvCaBlC_%40vC_E%60AObCpAZ%3Fp%40a%40j%40%3Fb%40%5B%60EeAjAZnA%7E%40zDvHzG%7CFWtAa%40TsBF%7DBbBG%7ECq%40bBkA%7EO%7B%40%7CCm%40dA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Trestuguspåret, kändes helt ok

0 0	Tillagt 302 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1076 kcal