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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Söndagen den 27 december 2020

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Date

Control_fastforward

A1 Löpning Orientering

Export

Time

01:39:42Tid

Distance

11.02 kmSträcka

Gauge

6.63 km/hHastighet

Gauge

09:03 min/kmKilometertid

Intensity

LågIntensitet

Kcal

847 kcalKalorier

Score

9238Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wofzIuknyAnBmIh%40cJi%40gGmAeCIqC_%40aADk%40p%40o%40u%40%5D%5BRqCAwA%7CIMEoBkD%7B%40E%3Fe%40yAyBoAoFe%40bAs%40g%40eBIQiA%7D%40%7D%40c%40CU%7D%40uAaAsAyBwDk%40uCjBe%40M%7DClAa%40f%40KbB%5Cz%40RjDZXr%40o%40pA%60D%60A%5C%60CmEd%40eEA%7DCgAuImAsFD%7DAd%40c%40%60Cd%40HjCbEmDdB%40x%40_%40FgA%7C%40cBaA%7DFe%40sKyAeBiBwH%7B%40q%40%7B%40mCm%40SMNe%40%7EARtAQQK_A%60%40gDKyB%7BBqAi%40yBPqCvAyAZyB%7C%40%7BBDmBUw%40j%40kCTU%3Fh%40b%40%5EHk%40x%40w%40lA%5DlAj%40vE%5EfBvDQxGh%40tCp%40vAfAn%40fC%5E%5Cw%40zAm%40zAKH%60BpCdDZ%7C%40d%40HdAa%40xBJDnBrB%7ELlBhE%5DxDcBvA%7D%40hGJxAyA%7EEFlFj%40pAH%7CBUv%40h%40zKGN%7D%40s%40m%40BUs%40a%40QsA%40a%40x%40uA%5CwAkAg%40%7BBd%40wA%5EeGY%3FgBuCsDkOl%40gBJcB%60%40o%40%7CC%7E%40nDgAt%40FXjBP%5Eb%40%40zEkBzHlFzCdI%60BdLe%40bBHlJxAz%40EpAhAzAZ%40L_%40F%7BDf%40M%7E%40%7BCNeF%60%40YAwBh%40%7BABsA_%40k%40Z%7DBzBw%40bAiBDaBw%40wC%7E%40%7CCC%7C%40y%40jBPpCbA%7EAnAd%40lCzDWvCsAzAeA%60Ce%40J%7BAs%40g%40%5EEd%40gB%7DAwAaG%7DAp%40Ou%40%7DBV_%40Ys%40qDh%40iBXM%7B%40%7CA%5E%60Ec%40Rg%40Oo%40rAs%40%40I%5Cg%40Jn%40vBWzFHhDc%40r%40_A%7D%40%5DFqBnAm%40e%40cA%7BD%3Fr%40vArDJzDcEbA%7B%40U%7DB%60BpAxIQxLc%40%7EBsDzJBj%40CaA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Sten-OL i distanstempo med Valter i Fylleryd

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103

Cirkel

Export

Time

00:39:00Tid

Weight

0.0 kgTotal vikt

List

0övningar

Intensity

NormalIntensitet

Kcal

265 kcalKalorier

Score

1548Poäng

Familjepass på Wellness

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 1112 kcal