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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Onsdagen den 27 januari 2021

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Date

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144

A1 Skidor

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Time

01:29:21Tid

Distance

18.19 kmSträcka

Gauge

12.21 km/hHastighet

Gauge

04:55 min/kmKilometertid

Intensity

LågIntensitet

Kcal

1562 kcalKalorier

Score

6029Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:on%7DtJgssmAzEq%5BdAqQCKcBO%7B%40PcBy%40q%40Ry%40gB%7DA%7B%40oANcEvDsCtESHiEm%40OJaFlTkAP%7DC%5BqBbAgADgBhCaDLuCWiAd%40_AtAa%40lAQ%60CdCbMx%40%7EHThCj%40zSbCxEl%40%7CH%60CbGTxF%60AhCbAhLSjAw%40dBkDfBiBw%40gCJqBaEaC_J%7DBwMgAiOeA_Cq%40wCOyDzAcCZsCpEwHTu%40VwDeAc%40uAvB%7D%40fCw%40Jy%40oCe%40gDw%40yCKuJgBaKiBkC_AgETqJc%40oCwAeDD%7BDlB%7DGm%40uEg%40mBgAcCc%40iDHaBcA_IR%7DBt%40BPXvFzVhBzDfBxF%7CCpT%7EA%60RhA%7CIvDjSrAlQTnLj%40jDfA%7CAn%40%7CCLtCdC%60HNdE%7EAzH%5E%7CDDvDaAdCsA%5CuAhAuB_AiBJkAoAaAiCkBqG%7D%40yEqAsH%5DcJe%40wDiAmBo%40eDIcD%7E%40%7DAjBoHr%40m%40nBoDj%40iDq%40mB%7BAlBcB%60Eo%40EOSmAcIu%40wCC_JuAoHy%40iCu%40w%40y%40sCYiDb%40yGy%40oDkAmBCiBf%40kDnAgDWiEqAcEi%40%7B%40g%40aDDyD_A%7BFV%7BCZKh%40f%40nFjV%7CAjDfBtFzAdI%60AnGfDd_%40%7CErU%7C%40xKZhQ%60%40pCvBnEXxDpBxGd%40%60DLpDbA%7CBb%40zDV%7CCC%7CA_BvDeAVwAbAgC_A%7BAP%7D%40q%40sAuDiDcOm%40iDgA%7DPw%40iCy%40oAc%40yD%5EgDjAkAp%40cDj%40uAj%40k%40nBoD%60%40oA%40mDsASkAvA%7BBrEa%40SiCePN%7BDSuDkB%7BHgBcC%7D%40mEt%40yIiDmJZ%7DCjBcE%40wCsByGg%40%7D%40o%40cDVkDeAsFHiCRm%40b%40%3Ft%40xAfE%7CRtCtHxAxF%60ClPjCbZvAzGh%40iCjCsCbAAdAZhDQpC_Dn%40EjBy%40b%40IxAZ%7EAAoBvLNlAKdKZ%7CGEvGRbD%7EA%7CIlA%7C%40b%40%40r%40j%40VCpAoAbAaDfDc%40Ta%40hAwFnA_Cj%40eBd%40uJh%40yDRa%40fA%40dA%5ET%3Fl%40e%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Stakning i 10 cm nysnö

0 0	Tillagt 290 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1562 kcal