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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Söndagen den 28 mars 2021

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Date

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Time

01:09:38Tid

Distance

13.45 kmSträcka

Gauge

11.59 km/hHastighet

Gauge

05:11 min/kmKilometertid

Intensity

LågIntensitet

Kcal

1180 kcalKalorier

Score

6447Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%60czIqfhyAf%40%40l%40WrBV%60Dg%40%7EDxAfBzAj%40vB%60BdCz%40jCzAnB%60Fm%40jAmCjC%7DBl%40gA_%40oCLiAxCd%40hAdBr%40tBAbCyDhWc%40%60HE%7EDnGvXXb%40ZIvExF%7EBdHvA%7EH%7E%40tBdAxE%60%40b%40%60BBz%40rA%5CxAVdFMfDnAlDThJtBfGfB%7ECvAu%40hAp%40xC%3FlDeD%7EF%60AjBl%40vBhB%60B%5En%40%60AXbTjEV%7CFz%40fDElF_A%7E%40BnAgCTsCVWnDl%40f%40URuCnAiAdB%40nB%7C%40PX%3FpBb%40d%40pDy%40rBDd%40VZMlBiG%60CqAdBcBtAoExB%7B%40pGmE%60GgILaAWkKw%40uGd%40yGQmDbAyBnBgA%7EAuBbAn%40r%40Bp%40WdDwFjDu%5EMkB%7B%40%7BCc%40Bo%40h%40c%40Cc%40%7D%40eAk%40u%40RcBbFuAr%40mCw%40iC%5EsBOSwAgAaDGaA%40cBnB%7DM%3FqBwAM%7BB%7BAs%40kCa%40iFq%40_B%7BFsCgBk%40k%40mAq%40iE%7DAsEk%40o%40oDWaB_%40gFbAiAYsBAaCmAkAaBqB_A%5Do%40sCWiBgB%7BCg%40wDQsCw%40sQ%7DQiEsBq%40aCHgBz%40%7DD%40iEQeAW_A%7BEcGuBkAe%40CsBl%40e%40KyC%60BaAfAy%40pCKvGqA%60FS%60CmDrMo%40pEs%40jBClAn%40rBdCzCj%40zADpDgEzKoBpH%7DBpEwFFuAgE_AeBaGsC_H%7EEaAvE_Ah%40aCy%40%7DAyBcAoCoAyA_DkA%7D%40YsCr%40wAQaBh%40c%40K&key=AIzaSyDuTv0w5W1NOtsmT3DII

Trevligt med Valter, men inget bra flyt eller känsla, tunga ben

0 0	Tillagt 282 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1180 kcal