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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Tisdagen den 20 april 2021

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Date

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Time

00:50:14Tid

Distance

10.42 kmSträcka

Gauge

12.45 km/hHastighet

Gauge

04:49 min/kmKilometertid

Intensity

LågIntensitet

Kcal

927 kcalKalorier

Score

4659Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%60czIoehyAz%40%5EtCrCvEzHzCpDbBpAPETaA%60AmHb%40Xp%40hBhAxAlDJ%5CZv%40%7CB%60AfBf%40%5EPz%40b%40rNCdA_%40l%40gCj%40uMRaH_%40sEGsBpAuCrDL%7EAZj%40%7CFhGp%40XfFNjATjHF%60%40dDP%7CJ_%40nFt%40zAf%40%7CBTtDmI_%40mEq%40iCHHxAhBxKwCzEaD%7CCDhA%7CAtEz%40%60Af%40DlBcAxBsBNu%40y%40qG%60BmBtDuAx%40GbD%7DBrBa%40hB%60%40%5Cd%40r%40dEZr%40vBvCf%40XpAJ%7EBs%40%60%40DjDvB%7CDaBnDQnAf%40%7CBpBx%40_BNqBCaEu%40gF%5Bk%40iABc%40S%5Dq%40QcAaBeE%7BAoHwCgJgAoBcBqBq%40%40a%40m%40sBuGsDuO%3FiAdA%7BBhCuIxDuBXwBv%40iC%7EAeCKmDZ%7BBhBwE%60BwFxC%7DGTuAQuFUw%40uBeBs%40sBfEmVKeBy%40uFmCaD%7BAuFcAq%40%7DCjHaAz%40cE%60%40mA%5D%7BBsAwDcAwF_DwBFmBv%40UjAGbCb%40dE%60F%60Pl%40fEt%40dBFbASxF%7BGfb%40Wr%40_%40C%7D%40uAw%40_Cg%40i%40mDiAo%40g%40iAL%7B%40b%40g%40FcAOkA%60%40mAF&key=AIzaSyDuTv0w5W1NOtsmT3DII

Rätt bra fart, inte superlätt, lite tacos upp i halsen

0 0	Tillagt 279 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 927 kcal