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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Tisdagen den 18 maj 2021

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Date

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Time

01:00:29Tid

Distance

12.28 kmSträcka

Gauge

12.18 km/hHastighet

Gauge

04:56 min/kmKilometertid

Intensity

HögIntensitet

Kcal

1049 kcalKalorier

Score

5602Poäng

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6 km i 4:54 tempo, sen Reservatscupen Bokhultet gula slingan i hårdare tempo 4:25, sen nedjogg. Känes ok

0 0	Tillagt 275 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1049 kcal