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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Fredagen den 21 maj 2021

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Date

Control_fastforward

144

Export

Time

01:16:42Tid

Distance

21.50 kmSträcka

Gauge

16.82 km/hHastighet

Gauge

03:34 min/kmKilometertid

Intensity

LågIntensitet

Kcal

1812 kcalKalorier

Score

1830Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%60czIuehyA%7EE_%40xAo%40%7CAPxEjBrA%7BFLEvApBn%40%60%40Fj%40yEtZBZ%5CJhJ_CvAm%40nCwBhGqJrBeGx%40kD%7CAsL%40yHb%40aAhB%7DZUyKbJwVhB%7BK%3FeGg%40yDmBaDeDgBq%40aCHqA%5C_AzD%7BH_%40cLtAg%40H%5BKsCg%40oD%5Bo%40jDcIb%40%5BJaB%5E%7D%40lBoCrBw%40%5Cg%40jEoUbAmLl%40w%40hASGgD_%40eBqCgH_FaTcA%7DAmBNaBhAaBQu%40NgBs%40q%40%40_Ad%40oFtHuC%7CFaCrJ%3F%7EAhAjD%5BtBHhCzBxHiCvFmBrCo%40jCUrITbD%60AbEvA%7EB%7EApA%7EAxDfAx%40b%40%3FxAm%40xAG%7EAmANo%40%60CuD%7CAkEZWZ_C%7EBmD%7CBq%40NYxCuOhCaThBg%40_%40qFiCgGoBqHoCsMeAs%40%7DBb%40yAjAyA%5Be%40DcBcAq%40%7BBvBaG%60D_Hv%40cA%7C%40_A%60G%7BCvB%7DA%7CPmNxFyDlDuD%60B%7DCv%40kCrEsUtC%7EAxH%7EJz%40p%40%7CJWPi%40p%40YpEEjBeAhIuAxCaCP%40jBlLdAnBtHfJ%7EBhGlCdE%5EdAVnGo%40tKs%40%7CCAbDw%40%7EJN%7CN%60A%7EMjAbGU%60UHvF%5E%7C%40vR%5BzEJ%7CH%5DdCLzN%5DP%60A_BpPcIp%7CAyDoAgDwCcCcD_%40OWR_AbDc%40lFDlNYlIu%40tBeDj%40mA%60BoBjO%7D%40jA%5BfAcBtA%7DA%7B%40_AeB_GkD_AYo%40R%7BBdHs%40zH%7B%40nEqJ%7DGwBi%40%7BBgAwBa%40qFuD%7BAo%40cEg%40cBs%40mEgEuIaEyBkB%7DASkAm%40c%40cAuCiCCwAZiB%3FkAgBAkDyBi%40mA%7BA%7B%40_O_NgI%7DEcDhBqCrEuNz%5DqAj%40mCd%40%7DAc%40s%40u%40%7BAk%40c%40LeApHgAbBgF%7ED_%40fCj%40pCB%60Du%40rIcDnWwAmBiBhGiF%7BBuDp%40%7BAKgAd%40u%40S&key=AIzaSyDuTv0w5W1NOtsmT3DII

stakning på 3:or

0 0	Tillagt 274 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1812 kcal