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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Onsdagen den 4 augusti 2021

Control_rewind

Date

Control_fastforward

A1 Löpning Orientering

Export

Time

00:50:00Tid

Distance

7.05 kmSträcka

Gauge

8.46 km/hHastighet

Gauge

07:06 min/kmKilometertid

Intensity

LågIntensitet

Kcal

551 kcalKalorier

Score

4646Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:spfzI_inyAVOnBmHfAiJMeARyAk%40wAIuBgDoFUiD_AyDq%40sAU%7BH%7EC_HhC%7BIPuC_AkGJoBa%40gFL%7B%40xDdA%60AlAYn%40eAz%40aClAMl%40jAvGeC%3Fu%40v%40cBr%40mAwAs%40x%40c%40wBe%40g%40GiCbGbCrD%60%40%5Ej%40n%40R%5Cq%40%5DYcCe%40uAeAgATm%40qF%5BPWKzEcBn%40_ABiAt%40n%40vAbDYvFHxEOzD%7B%40hGmB%60E%40%60%40TP%5Cy%40b%40XaAYC_%40l%40QXm%40NDCQdBRRPrAUfC%60%40%5CMDc%40_%40u%40%5DoDaAcEqB_CWIk%40JHu%40jBnBbAdEh%40YDs%40xBoEVB%5Ce%40b%40%7BCg%40%7DCKn%40e%40NqBSkDnCs%40hCJoXe%40yC%7D%40q%40Ev%40x%40%5E%60%40vAf%40X%40RTEnAz%40DpDP%5C%60%40%5Cf%40GDgBTg%40TDVx%40ERcGnE_ApLwCvKaCpEfBpD%60ChBlAqAFu%40%5CD%5EiE_%40Ei%40j%40e%40tC%5BJOr%40ZfFe%40jCh%40vHdB%7EDDnBkA%7EEEdGUdCaB%60FoA%60C&key=AIzaSyDuTv0w5W1NOtsmT3DII

Natt-keps, gick inget vidare

0 0	Tillagt 263 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 551 kcal