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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Måndagen den 9 augusti 2021

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Date

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Time

01:07:39Tid

Distance

13.50 kmSträcka

Gauge

11.97 km/hHastighet

Gauge

05:01 min/kmKilometertid

Intensity

LågIntensitet

Kcal

1179 kcalKalorier

Score

6262Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%60czI%7BehyAx%40Rx%40zAdB%7EAbBnDbChDxEhEPErAuL%7CF_%5BdHnNnBnAfDrAl%40jBt%40r%40b%40zBX%5Cj%40C%60Cb%40jAe%40dAsAtDoK%7EBkEdAyDDaAk%40%7BCuDsHfAkDpBkNp%40wBd%40mDdBsFLqGb%40cCl%40iBpBiBv%40DdCq%40tB%60%40%60C%60DnDrCThCAlCm%40lBWfCb%40lFdDhBhLnM%60DxBjCjArFRpB%5EvB%60BtBR%60DfBrAbC%7EAt%40xBEjAb%40fFeAjIxApCfI%3FnBXx%40dAj%40%60D%5EjBbAdBbBVxAJnDl%40dDzArArA%5ELRGbHkAhJbAzENjBlAZlCk%40rBbAtBSbBkAxAeF%5C%3FjBbCnAs%40b%40Dd%40lA%5CvB%40tByBxUGpCUx%40qAvA%7DAhCYVkB%7D%40cEfDeAxASz%40HlEg%40pBAhA%7E%40jH%5EzIUrCyHtJmIdFiBlEiFzEoAdE_%40h%40sDKkAPkAn%40c%40GM%7D%40HeAWu%40iB%7D%40uBGc%40R_%40p%40KfC%5D%5CoB%3FiA_%40_%40Z%5DrCc%40XWt%40mB%3FgCr%40aAbAsBPaAa%40g%40B%7DDs%40sBDkAOWXO_BLoCSqFDoDa%40cBgAc%40mFeE%7DCw%40yBUeAb%40_BrBa%40R%7BADqAs%40gBnA%5B%3FcAeAqBeEe%40mBJuFsBqGPqDSeF_%40eBy%40wAeA%40e%40YmCsHiAoGeD%7BK%7BDyE%7D%40S%7DCmI%7BB%7BJYcBBqA%7C%40_M%7C%40kGSq%40oEmDgAFe%40f%40q%40yAcAaAwCt%40yEyGgBlKqDiCkHiLgEyD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Avspänd runda i planerad fart

0 0	Tillagt 263 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1179 kcal