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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Tisdagen den 12 oktober 2021

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Date

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Time

00:46:09Tid

Distance

9.12 kmSträcka

Gauge

11.86 km/hHastighet

Gauge

05:04 min/kmKilometertid

Intensity

HögIntensitet

Kcal

608 kcalKalorier

Score

4282Poäng

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Uppv 10 min, 5x4 min/3 joggvila, nedv 5 min, kändes rätt ok, benen piggare än andningen

0 0	Tillagt 253 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 608 kcal