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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Onsdagen den 3 november 2021

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Date

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144

Export

Time

01:00:21Tid

Distance

15.91 kmSträcka

Gauge

15.82 km/hHastighet

Gauge

03:48 min/kmKilometertid

Intensity

LågIntensitet

Kcal

1349 kcalKalorier

Score

1442Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%60czIoehyATBvAe%40vBHzAk%40bFnAx%40h%40z%40qBl%40wCdClCH%5CMhDuC%60T%40vA%7CASvC_A%7CBiAlD%7DBjA%7DA%7EDwGdCwFlAsEp%40qDx%40iICkD%5Em%40ZeEFuEr%40iLNgDO%7BHhB%7DFlL%7BZpDyBzA%5E%7CHdFtN%60NjAn%40j%40%60AfDnCxACSfFRr%40zBvAh%40x%40pA%60ApChArCtBnEfBnAhAbAvAtAhA%60JpB%60GjEz%40%5CdIfBjAnAjHfEJ%3Fp%40iC%7E%40eIbAwENc%40lAk%40vAl%40%7EJzGrB%7CHPFnDmA%5E%5EbBlDp%40Z%7CC%7BBd%40m%40t%40kD%5E%7BCw%40uIR%7BIs%40wBkA_BEo%40%5E%7DCLwDCyPVaDdAyEh%40g%40pD%7CEfDnC%60Ad%40kD_CwFgGeA%7EBm%40dFJfQK%60Da%40%7ECW%7C%40sCp%40eCtCe%40pHq%40lEmE%7EEO%3FqAkAo%40gCvAoNdBqUsI%7DEkAuA%7B%40mBcEo%40gG%7BCyAQFsUOwDaAsH%5CqO_A%7BEm%40eG%7D%40gBoDLoHhAuBMYVQx%40cAHwAq%40%7BAOuCGgCJ%7BCf%40WVu%40%60CsEfAyA%40qFb%40sBSSNwBN%7BEFkA_Be%40Qe%40B%7DDjAoAxAgAQYT%7BAOcD%7C%40sAx%40aCiF_D%60%40s%40d%40LxKcElLI%60B%60AnBnBn%40%7EBhDx%40tEL%60E%7B%40%60JoFfOaA%7CBiAzA%7B%40vCVjNs%40pL%5BlL%5Dd%40MzFo%40%7EH%5B%60Dq%40vCsAzC%5DrAcBnDsCbE%7BCzBsNlEa%40%5DCaAd%40uExCkSSu%40kA_Bq%40%5EeAxEqA%7D%40aC%7B%40mAGwAd%40%7BAGgCZ&key=AIzaSyDuTv0w5W1NOtsmT3DII

lite mörkt, lite löv men annars bara bra

0 0	Tillagt 250 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1349 kcal