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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Söndagen den 2 januari 2022

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Date

Control_fastforward

Time

01:15:47Tid

Distance

12.24 kmSträcka

Gauge

9.69 km/hHastighet

Gauge

06:11 min/kmKilometertid

Intensity

LågIntensitet

Kcal

1012 kcalKalorier

Score

7013Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kqfzIaknyAjAaD%60AuA%7C%40mI%40mBUqA%7C%40iBXkBhEq%40bAg%40rASl%40u%40nBQv%40FbD%7EApDBvAqAh%40yCh%40IxBr%40%7E%40Op%40cB%7EAyAv%40_B%5CgBeAsC%5DwC%5C%7B%40j%40GfA%7DCwAwBAwEoAiAU%7B%40I%7BEqAiB%5BRJfBu%40dB%5Bh%40uANcD_Bw%40QkADqBw%40uAqAqBFmDqBuBM%7B%40L_DjCgBh%40kBLoA%3FaAaAiAyB%5BM%7B%40%60%40aDwDuAsCuBqCk%40sBgGeHsAmCeFuFBgDdAgLf%40%7DJxByAFuCW%7BIm%40wEo%40I%7BAXGMSgH%5DeCKaLYyB%5D%5DgARsBEoBt%40iCbGqC%5DeAhCkA%5E%5Bf%40mBlHLn%40fClHjClCjBfA%5CzAWvEm%40%60Aa%40rDfAxLdCjDlAv%40o%40IAJ%7ECb%40%7EBnAx%40%40%7CDxB%7CA%7CBl%40%7EAi%40%60Fq%40vCe%40nGbAfFCvAd%40lFMpE%60AtGOxB%60CfDp%40lCj%40%60HLbLiAt%40_HNiEzAkEgBGwEVaBOiDp%40gIT%3FpApD%5E_%40hAiE%7C%40%5Dr%40oArAkJ%60AkCrAuBx%40m%40rAa%40%60DZr%40%7E%40hATr%40j%40%7E%40tAdBv%40z%40EvA%7DBlFrCbCnG%7CAzBL%7CFV%60BfErJTc%40J%7BCfAeAhBy%40d%40wAHcAqB%7BEFg%40%60AUJYSaGHuDyBOoAo%40kAsCo%40u%40s%40kDTkCYmAuEoDeA_%40W%5EMdDdApNCxAu%40lBaApFiA%60CmAlAWbEFlDx%40pAfAvDXjEr%40fBnA%7CAn%40dGBbCyB_%40g%40N%7BBzDOYg%40JQ%5BEyBJl%40QjBUv%40m%40Zl%40v%40%7CAB%60AtFOnBNl%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

VOK-distans, kul, lugnt på stig

0 0	Tillagt 241 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1012 kcal