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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Söndagen den 30 januari 2022

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Date

Control_fastforward

144

A1 Skidor

Time

01:05:21Tid

Distance

15.29 kmSträcka

Gauge

14.04 km/hHastighet

Gauge

04:16 min/kmKilometertid

Intensity

LågIntensitet

Kcal

1187 kcalKalorier

Score

4407Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:conzIooaxA%7EDXp%40%5D%3FuNjBqBbBs%40%7EAyCxAc%40o%40%5CsBvCh%40bCb%40fFpAvBB%7EEKyDUgAmAF_BjEiB%40a%40%5Bm%40sCOaGDe%40%60F%7BDp%40mA%60CyA%7DAjA_ApA%60AjJnA%7EBFrFEgF%5By%40mA%5EqB%7CE%7BB%5Bi%40_Cc%40gGJeAhFyDxBeDv%40Gq%40b%40yAtBGb%40%60AtHlA%7ECPbFK_EQ_Au%40u%40eC%7EFc%40JmBSm%40cBQyGA%7D%40Zg%40tAsA%7CAs%40nCwDz%40%5D%7D%40x%40qA%7CBd%40%60C%5C%60FpA%60CN%7CE%5DwFM_%40o%40%5BiCnG_%40Fk%40UcAkAs%40aHJaBnBaCtAYjB%7DCvAm%40%5BDgB%7CBIr%40h%40vCTtDlAdCAvDQYBqCo%40sAWFeC%7CF%5BT%7BAw%40m%40oAUmC%3F%7DCPqA%60BkBhBk%40R%7B%40%60DmCsAnA_AfBxAfJfA%60CCfECmEk%40mA%5BEy%40lAaBjEa%40Dc%40YkAeCa%40mGJoArBaCjASxAiCpBuAoCxCEfBx%40%7CGxAvCD%7CDGgC%7B%40gCkAr%40%7DAzEe%40Jk%40UkAcBWwACoEb%40yBhEeChBcDvAu%40mDbEp%40jDNbCtA%7CCVrE_%40eEkAsAeAxAkAlDe%40XwAw%40o%40aDBqF%5EeA%7EJiJaAn%40_BjCv%40tCZtEfApBPfF%7D%40%7BFoAOiBtFg%40L_Bm%40m%40iBIyEFsAb%40gAdB%7BAdBw%40R%7D%40bDsCo%40XyBdCG%60%40l%40tBh%40xFr%40v%40V%7C%40JnEc%40_Fc%40q%40iA%60%40kBdFc%40D%7D%40g%40u%40kCIqF%5CqBpBuB%7EAcAzAwBtAm%40qB%7CA%7D%40bBx%40pCRvDlAfCNpESwEoAiA_CdGm%40XkAc%40q%40uBMaDDsC%7EB%7BCzAe%40rBwCnAq%40c%40LeBjBo%40pAz%40rCXdDrA%7CBDdFe%40mFq%40%7B%40_ApAsAhEw%40%40y%40_%40e%40oAYyFXsCtDkCv%40%7BAbD_CgAf%40kBzBAXx%40dDb%40bEjAnBLhEg%40qEO_%40mAO%7DArEm%40x%40a%40BuA%7DAc%40%7DGDoA%60%40mAdAq%40h%40y%40pAc%40b%40mAvC%7BBuA%7C%40qAhBCf%40x%40dDP%60DnAxBFtEa%40sFuAS_BzEk%40p%40%7DAg%40qDh%40oBM&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1187 kcal