Ladda ner app Kontakt Logga in Skapa konto

No_image

rothan Träningsdagbok

Man

47år, Växjö, Sverige

Tisdagen den 29 mars 2022

Control_rewind

Date

Control_fastforward

Time

00:51:38Tid

Distance

9.03 kmSträcka

Gauge

10.49 km/hHastighet

Gauge

05:43 min/kmKilometertid

Intensity

HögIntensitet

Kcal

683 kcalKalorier

Score

4774Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oqfzIginyA%5EKn%40%7BAzAqFp%40iOo%40kEsCcGSwDuBeFOkB_%40_%40c%40C%7BCr%40oBmAgAMk%40%60%40cB%7ECe%40PuAAaGjDaAdBRk%40tA_BeExCLcIdAcAZkBEqBYa%40e%40E%7B%40n%40mBfEcAxFcAf%40U%7B%40AkAVoFTo%40%7CAvD%5EtCKTBi%40v%40%7ECfAv%40NuIlAeARoBQ%7BAUSi%40By%40d%40Tk%40mCvFs%40jF%7B%40v%40%5DsBT%7DFj%40cBE%5BpCjOlAfAX_JhAeAT%7B%40%40eBe%40s%40%7B%40BeAhAyAbD%7D%40vF%7D%40n%40%5DkBM%7C%40%5E%7DG%5CaBrAlDlA%7EGpAbAAeDXgEv%40_%40Rk%40BgCWo%40g%40IeAv%40kBlEw%40dFcAn%40UwAVyGHs%40PKfAbD%60AfGGc%40%5EnA%7C%40t%40%5CuIv%40g%40V_A%3FgCc%40g%40g%40Ie%40Ti%40jARy%40aBtEcA%7EE%7B%40p%40SWGaAXwGZ%7B%40r%40fA%60BvJjAxAZ_JfA%7B%40N_AIcCk%40g%40aARwBzFy%40pEeA%7C%40%5Du%40ZoIPiAXAhApE%60AxGjAfAd%40iJx%40k%40Ny%40MeD_A%3Fy%40r%40mBxFy%40tDcAt%40Sw%40AoBKD%5CqEZiALAlApDdAlHfAx%40RoGCbHK_%40bAQjC%7BBnBo%40hA%7B%40%60%40JPx%40L%60Jx%40tJbAWbA%5Ep%40%7EArCn%40jBtGt%40b%40nB%3F%5Cj%40VdBRnCIxB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Uppv, 16x90s/45s på liten stig (Intervalll-åttan), kort nedjogg

0 0	Tillagt 229 veckor sedan

Visa passet detaljerat Next

Next

Sum

Sammanställning

pass totalt: 1

Total förbränning: 683 kcal