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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Lördagen den 9 april 2022

Control_rewind

Date

Control_fastforward

A1 Löpning Orientering

Time

00:40:42Tid

Distance

5.47 kmSträcka

Gauge

8.06 km/hHastighet

Gauge

07:26 min/kmKilometertid

Intensity

LågIntensitet

Kcal

429 kcalKalorier

Score

3756Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o_jzIir%7CyAyBYuAl%40s%40s%40S%7D%40g%40W%7D%40yBq%40CQ%5BCs%40%60%40%5Dz%40QrBoEPGLNJMOHk%40gAKeBXuBKu%40HeAMcAk%40UC%5Ba%40FWMkAd%40%7D%40DwBhGWvBeBjGCWLCPy%40%60%40c%40H%7DDViAAyDb%40qDY%7DDd%40_CAi%40tBuC%7EEc%40F%60D%7EArCjANr%40v%40%7C%40dFtD%7CAb%40S%60ALlAsC%60BiAxAcFfAc%40P%7DC%5E%5BXAf%40q%40%60%40r%40dAt%40dAy%40n%40L%7EASRKf%40%7BBbDiEOmFaAcEk%40Uq%40H%7BBwAAvCcAz%40a%40%3FoA%7D%40qBdAsA%40a%40NFxCaAU%5BFOhB%7DA%7EC%40jBaAbDe%40Sm%40gB_%40%5BkANoAfAe%40LqAe%40uBWs%40dA%7BBOwAVaB%40WTa%40xAvApDCvBl%40z%40lB%40RQbApAy%40_Bu%40%3FgA%60%40i%40aDMmD%5DARk%40IcAl%40SvEc%40J%7ECr%40fB%60%40%5CnBd%40Vb%40v%40nFCnDl%40nGu%40%60R&key=AIzaSyDuTv0w5W1NOtsmT3DII

Inplock måndagens träning

0 0	Tillagt 227 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 429 kcal