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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Lördagen den 11 juni 2022

Control_rewind

Date

Control_fastforward

A1 Löpning Orientering

Time

01:29:35Tid

Distance

12.27 kmSträcka

Gauge

8.22 km/hHastighet

Gauge

07:18 min/kmKilometertid

Intensity

LågIntensitet

Kcal

1006 kcalKalorier

Score

8302Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c_czIwehyApC%7ECBj%40aEpCwCrAm%40%7COrBjOSjD%60%40jE%7CKrp%40wCrDG%60EgCnC_%40nBMKo%40tAi%40k%40a%40VYxDTlCHLLSQb%40j%40fH_%40vERnEk%40rGa%40l%40iALcAkBVlBc%40nAf%40zC%5BBc%40kCkBaAy%40EU_Ba%40k%40F_Ae%40WaEbSmDdH%5DxEmAvDPxC%40m%40%5DJ_%40Ok%40VyBbDo%40dD%5BS%5CMn%40oBd%40IR%5Df%40H%7ED%7CDhAyAbBRN%7C%40Ak%40%7C%40%7B%40xAXz%40iCx%40%7D%40%7C%40uCNmEdAd%40zAy%40hC%60A%5Ej%40Lg%40%7E%40s%40e%40gDs%40%7E%40%5Dg%40Y_Hw%40cENoAzBsCjBiIZqCImBv%40kFSy%40x%40qBxAeB%7EAbAXYIm%40XtA%60%40%5CfA_%40lDkCxAhH%60%40Z%60%40MlA%7BAhBoE%7CA%7BA%5CRZ%5D%7C%40R%60B%60Az%40pAfCl%40hDC%5Ek%40H%7DAB%60AvAr%40nAPr%40kFj%40aPMd%40NrBb%40fAn%40R%5CsAb%40Cr%40%60%40%7C%40g%40l%40ZtAeAdBhA%5Ce%40%60BU%7C%40%5Ep%40eBv%40VfAk%40v%40C%60AoAdAx%40%5COPd%40y%40kBkBuBgC_%40%7BAaAcAOw%40%7DAFy%40U_ALsAvAm%40%7ECqChA%40tDtA%60%40Ol%40yAaBmFs%40Mc%40%7D%40y%40k%40iDzB%5Dd%40MpAw%40X_%40%7E%40s%40OiB%7E%40g%40E_Bb%40eAlAPrDI%7E%40e%40%7E%40kAeA_%40cAsBcCq%40SYw%40c%40kIf%40j%40%7C%40%7DB%7EAhBk%40%7DAaCmBi%40eAiAp%40yBEw%40iB%40k%40g%40e%40a%40pAe%40X%7D%40wB_Ak%40UB_%40dBYj%40%5BASx%40f%40lIsAbKBpFe%40VqABg%40rCCnCBd%40l%40%5Cm%40QL_IbC%40RYF%7BGz%40_Gg%40uLr%40sNsAwJX_%40tBG%5E%5DL_A%5DkQsAgB%7DAiG_%40I_C%5CmBaBgB%7DC%7BBpJ%7BDuCeCeD_DcGaCaC_Aa%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1006 kcal