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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Fredagen den 15 juli 2022

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Date

Control_fastforward

A1 Löpning Orientering

Time

01:18:46Tid

Distance

10.01 kmSträcka

Gauge

7.63 km/hHastighet

Gauge

07:52 min/kmKilometertid

Intensity

LågIntensitet

Kcal

842 kcalKalorier

Score

7290Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ynp%7CIon%60gBiA%7EHuA%7C%40CxEaBdIkBzCm%40nBmDjE%7DAx%40k%40h%40DLZ%5DiAeGkCy%40%7DFM_BcDaBe%40eBmBcD_Bk%40iByBu%40mCcCqAh%40mC%7BCQqB%7ECyXQeCu%40qBiFeD%7D%40y%40i%40yAo%40Uq%40NeE%5Be%40Rc%40p%40AhB_%40zAk%40GW_BDm%40f%40tEp%40bBdAtFhAtB%5CvCElE%7EAzEdAl%40p%40Ah%40%60B%60C%7EDxDdEbJtGzBdAlAvBn%40tCjAlAzAb%40y%40nMbAvD%7CAjAP%5D%7C%40p%40%7C%40%7CC%5EXh%40LjAq%40DjBe%40vCE%60DcAvF%5DzL%7DBnLgAnBDV_%40q%40m%40K%5Br%40%40%60BbAzBUrAL%7E%40h%40wAxAQ_B%7BEb%40FXk%40ZVfB_%40hFiD%7CAe%40%7C%40aApD%5C%7EA%7DF%5CQtAl%40%40y%40o%40eAGy%40gCwEdC%7DVKs%40_AmAk%40Di%40uBd%40c%40QA_A%7C%40QfANqA%7EB%5B%7ECiAhKDfDO%60DTjBjAvFfK%40dBl%40hE%7CClB%60AsA%7D%40pBWAFmK%60%40sA%40wBuB%7BA%5BaBCuId%40eIIgA%60FqBjAoAlBOlAi%40%7C%40uA%5DoAAeDs%40OqBHeAlA_AnCy%40n%40gJ%60%40eBf%40cBe%40qF%7ECo%40%7CAeFj%40uBA_AnAm%40lE%3FgBfBsQ%5BsGmAsFDcAtB_Ev%40sGm%40qCp%40P&key=AIzaSyDuTv0w5W1NOtsmT3DII

Naturpasset Böda, gick rätt fint

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 842 kcal