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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Onsdagen den 20 juli 2022

Control_rewind

Date

Control_fastforward

A1 Löpning Orientering

Time

01:21:33Tid

Distance

7.76 kmSträcka

Gauge

5.71 km/hHastighet

Gauge

10:31 min/kmKilometertid

Intensity

LågIntensitet

Kcal

1007 kcalKalorier

Score

7557Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oib%7BIgzhzAVVFsD%60%40%5Bh%40wLk%40gEgDoLaByIcAV_%40MqCzAoCX%7D%40q%40e%40uBoEqBmAqAqAnAkBl%40a%40%7BGq%40gCg%40_%40%7B%40%7BBtBoB%40%5DgA%7CAiChA_CeCwAo%40_BaCw%40eBqB_Jm%40CqAz%40Qh%40w%40RoE%7BC%5Dh%40oCgKqCeGwA%7D%40EYaBzBu%40%7EI%7BA%7EEq%40f%40a%40%60A%3FjEaAtC%3FnAcDkAIT%5BkA%5CgARp%40AeBp%40uCt%40e%40Pk%40%7EBbCd%40Jj%40nAdATbAQpAX%7EAYjErA%60Bw%40vATxA_%40GhAmAdBv%40gAn%40AbAeAjAoCfBcA%40NH_He%40qDPy%40%5EKnCb%40xB%7DBt%40Tn%40hAh%40MeAbPhAfRrBpGrAfCl%40xDnAbDr%40dAp%40HpBfAr%40lI%5D%7EEPdAdAMf%40zA%5EKx%40h%40f%40rCc%40bKFpKiAhEl%40dBN%60ECtAq%40l%40Id%40b%40zHErHt%40zAvAh%40jAG%60%40%7D%40Nb%40CoAIlCS_BfA%7DMc%40qDPeA%5COaAIi%40Z_%40%5Dc%40DiAkBcAv%40%40%5CTHc%40eAc%40SQaBE_HdCgBbFmBpBLz%40iApAgE%7EAb%40fAxB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Träning Brittatorp, en del bra, en del sämre

0 0	Tillagt 212 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1007 kcal