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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Söndagen den 25 september 2022

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Date

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156

A1 Rullskidor Skate

Time

00:56:50Tid

Distance

18.75 kmSträcka

Gauge

19.79 km/hHastighet

Gauge

03:02 min/kmKilometertid

Intensity

LågIntensitet

Kcal

1441 kcalKalorier

Score

3818Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%60czIafhyAf%40DrBbCNl%40oDnDwCpAUlJ%5DhA%7CBjS%5BfCZbE%5BhBeEbKH%7E_%40NfBMbAQxVJlGOnGa%40jCs%40%7EAw%40r%40%7B%40J%7BA_%40oB%7C%40qE%7EEqBlD_Az%40iOra%40wBlEc%40fC_%40%60Ig%40vA%7D%40CsA%7D%40eAyB%7B%40oDe%40YuAc%40%7DCfAeAhA%7D%40vBAtCgC%60Su%40nLoAlDqBlDkCt%40gF_AoBq%40q%40DaC%60BqA%60Bg%40rBsAxLHdHXbCyAjM%7DBnGiAzAyA%7C%40cB%5CsAEoCkBwCyCgBU%7DEpAmEV%7BDYkPWuKz%40gCWaGgBqCIyHF%7DY%7EAsMTwDb%40%7BFdCcChBoHlDqDbCgKrFyAvBmB%5BeS%7DGiH_DoBuAaAuAaBsEuCsQt%40nChCfOdB%60EfB%7EAvIpDvX%7CI%7EHhDtIxB%7EC%60%40vLzFb%40y%40j%40qFh%40_BfTwYzCmChBYfCyEbU_%40rLtCbAFzKkAvNh%40%60FGfFg%40fBaAz%40QpANnCdD%7CBxApA%60%40vBWtBwA%60AuAfAgD%60CsPvA%7BCrIcHdBiC%7CN%7BYnBoClDgIlDaF%7CFcL%7EBt%40%60%40Ah%40mBl%40cJj%40sCpKuYzE%7BK%7EJgNj%40a%40%7E%40K%7CCh%40dAu%40t%40sBZaCPsGEq%5DXuCUmGG%7BYxEaLHu%40q%40mF%60%40%7B%40O_DuBcO%60%40oARiJLWbCi%40tEsDUq%40_BkBkAe%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1441 kcal