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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Lördagen den 31 december 2022

Control_rewind

Date

Control_fastforward

A1 Löpning Orientering

Time

01:20:01Tid

Distance

9.12 kmSträcka

Gauge

6.84 km/hHastighet

Gauge

08:46 min/kmKilometertid

Intensity

LågIntensitet

Kcal

786 kcalKalorier

Score

7435Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DwnzIimaxAOLU%7B%40_%40wIm%40zB_B%60AoCkCMsAc%40S%3Fq%40IrAmAjCU%7CAoABSTKhEsDxGm%40pSUhAf%40pB%5B%7CANvCs%40gEXVR%60Eh%40t%40MsD%7EA%7BCTPjAfKZh%40LxGcAsBo%40j%40w%40BoAjA%5D%7BDqAsBq%40d%40cC%5D_%40T%7DBm%40a%40jCwAtC_A%5CQtA_%40%5EeA%7BLZsD%5Cn%40Da%40rA%7B%40bCa%40fAkBq%40oNPa%40fBs%40v%40%5Ch%40zAg%40gEd%40iCUoI%5EmAsCsC%7BBbCk%40e%40%5DJfEmq%40dAfIhArADlA%5Ch%40g%40vB%7B%40vApBvHiAj%40W%5BA%5BZl%40d%40Ul%40n%40r%40%7CEM_Ax%40_%40dAqCfAY%5CLj%40wEjA_CNT%60A_CeDmAwAwC%7D%40%7BF%5DqGi%40%7BAr%40oCGi%40x%40%5Bn%40r%40v%40%7DAjCiA%5CsBUiCFt%40%7CAuDdAmAGu%40t%40cBrBQ%7E%40b%40l%40dCKt%40d%40rAAgAn%40w%40VsAIiE_AqE_BDuA_BQmAj%40w%40t%40YVXZKz%40Xx%40aAq%40mAUHn%40%5E%5Dh%40PG%5D%5BNYvAGlBnDbDhBlDxHMfAa%40CoAjAW%60D%7D%40x%40JzHkAtF%40hGqCxEmDjA%7BAoErA%7CDb%40NX%7CAKvHRx%40_%40zCxA%60P%3FdEFl%40d%40s%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 786 kcal