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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Söndagen den 8 januari 2023

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Date

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A1 Löpning Orientering

Time

01:05:54Tid

Distance

8.79 kmSträcka

Gauge

8.00 km/hHastighet

Gauge

07:30 min/kmKilometertid

Intensity

LågIntensitet

Kcal

760 kcalKalorier

Score

6090Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cqfzIgjnyA%60%40_%40pB%7BFZgCJkHWwEWmBk%40o%40qAuD%7BAV%5BMw%40mAe%40wCcAaAy%40IKLo%40a%40mAFq%40b%40gA_Aa%40z%40YBoAmByACgEzB_C%7CBiAVyAe%40%7BAqIDeATpC_%40jCeChCo%40PQ%5DqBiIWaGNiCfBoEhAcH%7CBsEdFg%40a%40y%40J%7E%40Ba%40L%60%40NeA%5Cv%40DpCa%40%40vAkEDkBNQhGq%40IsDw%40eFk%40Ia%40eAe%40wDgAuB%7B%40oD%7D%40i%40_BdAKy%40%60%40eCKiAcDg%40_%40u%40KaDc%40uALkBe%40eDHuIW_A%5BREiC_%40eAcAyB%7DBKuDeCGaF%60%40qDQyAPwFiB%7DFc%40g%40q%40p%40cATeDc%40sBbAQjAoCnFx%40JhA%60D%7EAtApBe%40jC%60Eh%40Il%40X%60%40lApAbAs%40vE%60%40%7C%40PQ%60A%5Ez%40o%40t%40uAvCSfAi%40f%40p%40l%40HARn%40%5CxBNlChAZcApB%5BlAxEd%40r%40%60Dr%40%60AC%7EAfDKxGX%7EBz%40dCrAt%40%60CTXTz%40tF%7CBT%7E%40fDZpGnA%7EE%7E%40fBdATJ%7BASqB%5CpAa%40hFs%40dBJtA%5Dv%40cDnDm%40%7EA%3FvIb%40iAp%40_%40zBdAf%40tC%7CBnDh%40l%40fA_%40x%40tA%5DbCTjCi%40fCj%40lBKlC%7CAjCn%40bCgAlAoE%60AOzBkAfCE%7CHa%40vCaB%60Fi%40fAm%40%5E&key=AIzaSyDuTv0w5W1NOtsmT3DII

OL Distans Fylleryd

0 0	Tillagt 187 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 760 kcal