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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Torsdagen den 16 mars 2023

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Date

Control_fastforward

Time

00:58:45Tid

Distance

11.01 kmSträcka

Gauge

11.24 km/hHastighet

Gauge

05:20 min/kmKilometertid

Intensity

LågIntensitet

Kcal

746 kcalKalorier

Score

5431Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eaczIcfhyA%7D%40_%40Uc%40gAcC%7B%40kD%7DAmC%7D%40aDF%7DGt%40%7BDVmOj%40mKBqIa%40aAe%40DWc%40uADb%40%7BYOm%40iBq%40oAuAeBwFSkFoBE%7BGuA%5DYUsBuBe%40cA%7D%40yJaBm%40p%40UAgJ%7DHwBg%40%7DG%7BCwEyGkEyEoB%7BAq%40eAWDiAaA%7DIuKWs%40UeEL%7DAIuB%5DsB%7B%40rAoABiB%7C%40s%40s%40HMFNMYJm%40jAyBS_A%60%40w%40%7C%40gETMjA%3FbAj%40dALpASjAZDnFhBlAj%40An%40b%40lAN%7EAAtAfApBj%40tGsAzA%60%40jBbAZy%40xA%5BWaAhAeBT%7DArAg%40v%40sB%7E%40H%7CAaAt%40Cn%40%60%40j%40%3FXh%40h%40a%40%5EBZ%5EBdAi%40lBL%60JlAPzAv%40JtE%60BpCz%40dCtFn%5ErAhDf%40fEb%40hApFeB%5ERh%40xAbA%7B%40dB%5C%7EDcCbAXlCNlA%7CAd%40PzDgA%7ECvB%60BZrGoE%7CCh%40nAp%40rBOvHcExKqKhAm%40xEl%40j%40vA%5CrCMdA_C%7EDcBbFAfAz%40lBnAVl%40d%40rCdEj%40lEIhAe%40E%60%40vAu%40zGeCfKuIbTkEhA_BUqA%7D%40mA%5Ba%40AQ%5E%5BrEg%40dCLvC%7BBvBQf%40_AhJFhDOzC%7BC%7CRqBzJmCbRSLeCeBeDkEeB%7DDmAcBiAu%40%7B%40%7BAkBk%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Rek sista Chp

0 0	Tillagt 177 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 746 kcal