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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Torsdagen den 18 maj 2023

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Date

Control_fastforward

A1 Cykling

Time

01:20:16Tid

Distance

30.14 kmSträcka

Gauge

22.53 km/hHastighet

Gauge

02:40 min/kmKilometertid

Intensity

LågIntensitet

Kcal

340 kcalKalorier

Score

5417Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%60czIefhyA%7EE%60FpBrEfC%60DfEtD%60Jij%40zG%7CNtG%7CCx%40bAbA%7ECNjDmEjVq%40fN%7EGdYPTl%40QjE%7EExDzMX%60DhA%7EBz%40bFn%40Z%60BQb%40h%40l%40jCZ%7CESlEfAtAb%40zAFjJxCdIr%40%60AjB%7B%40pAr%40bBOz%40YlBcC%60AYjGjA%60EjD%60Bb%40f%40z%40JbUhDEbIfAzLwA%7E%40qBr%40gEvAj%40pBJb%40kDtAmAbBFvBnAHlCZ%5E%7EC_AbEXhBaGhFiExAeE%7EJkGdG%7BHd%40uCYaJ%60AmBpAq%40vF_AzD_DnDAr%40k%40RqAcC%7DG_%40kCrAaIP%7BF%5Cs%40bDBfEyA%7C%40t%40h%40tAl%40f%40p%40BnDwEfBoAzEyHlBeBv%40wBpAoAdBn%40nCzCJtChCkAf%40fATwDuAuHx%40sNDgHiCkJaAcAEiAzEyJvA%7DIR%7DHu%40mFcBeFf%40uF%60CgLKe%40yBUgCoBW%7BFvEsGjCvCdAC%7C%40cFxPk_%40vLuAnDzJfCIvFeA%60C%7DBfCuKvA_Cz%40i%40nEIrAiCzDm%40Vm%40jA%7Dl%40iCsoAkC%7DPeCaHqBoUkBuDW%7DEh%40%7BQrBiHhIwM%60AuDJ%7BCpFwhDSc%40yBIqAy%40wBwEy%40s%40qv%40bLgUz%40eB%5CgC%60BiBfCkKfVwDpGgH%60HeW%60Kes%40p%5DuE%7CAmG%7E%40XhCQrASb%40qATu%40dC%7EAdBL%60F_%40%60DzAhDvAfLRxRbCnJnC%7EFtAzJrApCfH%7CI%60BnEvDtGl%40nGk%40%60JsLzHcCzIq%40eBkASuB%7BBy%40mEi%40%5BuCnAmEr%40y%40vAeFrBkATmAI_FfB_NbCi%40rBwExAO%7EHsPnAs%40kGwCOqErB%7DAvAk%40%7EBiAhAAr%40tApEJvEeCvEc%40pJRxB%7B%40lFoBxJ%5Dh%40cCfAuB%7CCKlBuDvIZlGyAjEx%40tJ_DbGoAjEf%40%7EChC%60AbCtD%7E%40pDdD%60AxDdF%7DBpIhCjGB%7C%40%7B%40d%40s%40tAu%40xDCvF%7DArEYzC%7B%40dBkCfPaA%60Db%40dBrDzE%5EzCYbBgL%7CY%5DTeCS_B%5Ce%40%5B%5B%7BCiA%7DCwGqCoFyJmAWeAfIqAlBw%40vDqC%7CRgFcF%7BEsIkD%7DD_AWQjA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 340 kcal