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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Söndagen den 12 november 2023

Control_rewind

Date

Control_fastforward

Löpning

Time

00:28:01Tid

Distance

4.90 kmSträcka

Gauge

10.49 km/hHastighet

Gauge

05:43 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

424 kcalKalorier

Score

2602Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wnl_Jwq%7EmAUyAT%5DC%7D%40YcAi%40Oo%40f%40m%40%7BAj%40RIgAeAa%40Oa%40AoFXoADyDPm%40UmA%7BAqAUo%40Of%40u%40LI_BoAWa%40%5BwB%7DC%7DAzDi%40Ea%40f%40_AWS%7BATgAS%7EANp%40%7E%40FbAvA%60%40rAuAyBAcAv%40Sh%40i%40f%40kCtAVz%40sBVAT%5CO%5D%7B%40VU%5DQq%40GcD%5D%5D%40Z%7B%40%7E%40_%40bAcAz%40QMu%40%7DEMyBNqAjAgDc%40nBEt%40LL_%40dA%3FdAT%7CCh%40%7CA%40Uh%40a%40XwBtAcEdAy%40VsA%60%40f%40CiAQl%40HqA%5EYt%40l%40B_%40jAi%40Jc%40a%40%5Ce%40Ae%40iAlBrBQ%7EEg%40nBkA%60BHv%40tBtAj%40Mp%40c%40Zm%40%40_%40e%40_AtAhACw%40Vo%40bApE%5E%5Cv%40YtAVdApD%5CCXfADx%40W_%40U%40AP%40YZGGsACf%40q%40Cy%40wDgBKq%40d%40Sl%40QARXLEc%40%3Fk%40yAWcB_%40c%40u%40pAmAz%40o%40pBL%7C%40jCnCRh%40IvCn%40%7CAq%40fHNlAsBIo%40t%40ATnBp%40B%7E%40d%40b%40d%40FpAs%40dDP%5EV%40%5E%5B%7E%40c%40A%7D%40%7B%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 424 kcal