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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Lördagen den 23 december 2023

Control_rewind

Date

Control_fastforward

Längdskidåkning

Time

01:00:46Tid

Distance

15.64 kmSträcka

Gauge

15.44 km/hHastighet

Gauge

03:53 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

540 kcalKalorier

Score

4086Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yeldJuqk%60BwARMa%40rAcAh%40%7BAhAQ%60B%5CtBY%7CAw%40z%40qAJoGaCeA%7BAMUu%40J%5DjA%7E%40j%40GrBz%40tAkAzDqAl%40oBt%40%5DtAhBL%7CBi%40rBgDjE%7DEdAkB%60BaKjDo%40dA%7B%40RSw%40%7E%40_%40r%40uBt%40QtAZ%7EBMlB_AjAaB%3FcG%7BBmAeBIQq%40L%5Bp%40r%40xDbAzAmAdDcAnAuCf%40GzApCKtCkDtFaEr%40uDnCkJfDe%40z%40aA%5CUU%40i%40x%40%5DbAcCbAIhA%5CvBQhCmAh%40y%40JuGqBkAoBQKmAzEvBxBwAdDgAt%40%7DBbAUfA%7CBD%7EA%5DlB_DlE_Db%40kAh%40_CxBgJfDeAfAo%40LWs%40%7C%40%5D%7E%40cC%7C%40YzAVdCO%7EBgAp%40aAFgFOm%40%7BB_AiBO%3FkApA%7C%40j%40%3FjBx%40tAiA%60EyAl%40sBn%40%5Dh%40%5Ct%40xBOvCoDdFyE%60AqCbCoJlDs%40lAy%40NQ%7D%40%60A%5B%7C%40_Cx%40UdBVvBM%7EBqAv%40gAKaG%7DBoAgBGKkAVMd%40t%40xDfA%60ByApDaAx%40iCv%40GlAbCObD_E%7CFiE%7E%40gCvB%7BJjDo%40%7E%40w%40VUu%40bAi%40z%40yBlGKpB_AbAcA%3FiG%7BBsAiBMKmAXI%5Cp%40nANzAv%40zB%7BA%7CCu%40hAoC%60%40Qf%40Xp%40pBKdDoDvFyEz%40oBbBsJxDuApAy%40NG%7D%40hAc%40NsA%5Ea%40h%40MxB%5CtAKfCiAdAiALyAUuDsBoAoBYQs%40XW%7E%40v%40lDbA%60BsA%60DcA%7E%40aCv%40WlAzBMlDaE%7CFuADsBp%40cCrBoK%60Ee%40%7E%40o%40R%5Bs%40xA_Ah%40mB%60ASvA%5EpAEdDyAt%40cAEwFwB%7BAqBQMcAfAl%40pDj%40rA%7D%40zDkA%7C%40_Cp%40%5DbArAXpAW%60DgDdFiF%7E%40sCdCoJ%60Ds%40%60Ay%40NIs%40nAo%40l%40iBdAYdB%60%40lAMlCqAlA%7DAGoFeCmAcBOSi%40Jg%40%7C%40t%40zDt%40%7EAqAvCw%40pAiCn%40MpAfCUrD_D%7CE_Db%40qAf%40_DdCmJ%60D&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 540 kcal