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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Söndagen den 7 januari 2024

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Date

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156

A1 Skate

Time

00:59:03Tid

Distance

16.13 kmSträcka

Gauge

16.39 km/hHastighet

Gauge

03:40 min/kmKilometertid

Intensity

LågIntensitet

Kcal

487 kcalKalorier

Score

3989Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ycfzIyn%7BxAb%40_A%3F_AaA%7DEBqCa%40q%40%7BAlBgAf%40_BwAiAX_A%7CBHtE%5BnE%40iLfBgDt%40B%60AbApAPrC%60LDa%40mAeCeAwFdAqBt%40%5BTzEbAlFs%40lAFPHQXoAeAwFKeEyDlCcBsAk%40BcB%7CCJbHSjCBwLTgAvAeBr%40J%7C%40dArABrCdLsBsG_%40oCpAoBj%40ORvF%7E%40dFu%40r%40n%40gAcAqGCkDWMiBnBoAXcAiAe%40Gg%40VkAzBHjFUjEHuLjAmCj%40UbBnAtABpClLuCmKPgAdByAXp%40%3FdEz%40tFo%40n%40b%40i%40D%7B%40%7D%40wEKsEYCsCdCs%40EeAqAe%40BwAbC%40%60IUbCJ%7DK%60AiCr%40_%40j%40F%60A%60AjA%40rApGp%40pAFhAoCiLzAsBf%40QRn%40A%60D%7E%40lGo%40z%40f%40mBcAqFEwDa%40AmC%7CBs%40E%7B%40gAo%40E_BjCKnMLmL%7CAyCn%40Cx%40%7E%40%7EALvC%7EKDYgAcCsAkG%5E%7D%40vAeA%7CAbNq%40r%40j%40%7D%40Ak%40cAgFCyDWE%7BA%7EAuAb%40sBuAi%40VgAdCFfGWlDL%7BLx%40qBp%40i%40v%40LdAfA%7E%40EnA%60Gv%40bBDpAkCuKReApAwAZ%3FR%7EE%60AvFq%40r%40h%40aAiAaHEmD%7DBlBeAZqBqAg%40VmAbCH%60FUvEPuL%5CkAhAsAn%40Bz%40fAjAALR%60CrIFhAF_%40gAsBoAsGfAiBv%40YLjEbAjGo%40t%40n%40qAkA_GIwDSEwCdCo%40E%7D%40kAg%40AeBlCFlGWvDLqLbB%7BCj%40%3FfAfAvAJpAfGt%40%7CA%40%7E%40B_AcAqBeA_FRkAdAkAb%40ALrE%7E%40fGm%40l%40l%40sAcA_FKwESG%7DB%60Cs%40NqAoA%7D%40E%7BAnCFlHShCNwLdBsCl%40%3FnAnA%60AGvAvGv%40rABhAFe%40kAiCiAmFHy%40lBcBVd%40ApDfAtFq%40hAf%40g%40Dy%40_AyESsEeDhCm%40CoAqAe%40BcB%60DHnGQxCNqLf%40sAhAgAt%40Nv%40%60A%60ACzApGt%40tADfAC_A%7B%40cBsAmGpAsBf%40UPNFbEbAtFW%7E%40a%40BeAcByAgHpBaC%5E%5EAlDfAfGe%40z%40%5E%7BAeAqFIaELjEdAtGo%40%7E%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 487 kcal